Facebook Live 1: Allowing Negative Emotion
Jun 12, 2020•20 min
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Episode description
Listen in today as I share a couple of personal stories with you and remind you of the power of changing your thoughts and sitting in all of your emotions. Life is always 50/50, and doing this work, allowing for negative feelings without reaching for food will make you unstoppable. Make sure to tune in every Friday as I bring you my weekly Facebook Lives here on the podcast in addition to usual episodes on Wednesdays!
Get full show notes and more information here: https://bflycoaching.com/live1
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