Ep #98: When You Don't Know What You Don't Know
Aug 11, 2021•9 min•Ep. 98
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Episode description
We are wired to believe that we mostly know things, especially as we get older. But if we have not had an experience ourselves then we do not know any different. This is huge in weight loss because most women only know Diet Culture. In this episode, I will teach you why understanding what you don't know can help you move forward in your weight loss journey.
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