Ep #89: Double Down On Time and It Is Not What You Think
Jun 09, 2021•17 min•Ep. 89
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Episode description
We have been programmed by diet culture that we should lose weight in this short period of time. Remember biggest loser? Guys dropped 30 pounds in a week, so we go on these quick fix, detox, pills, and potion diets and then stay on the diet roller coaster. Join me in today's show where I am going to show you how to lose weight for the last time.
Get show notes and more information here: https://bflycoaching.com/89
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