EP #83: The 5 Emotions to Lean Into While Losing Weight
Apr 28, 2021•14 min•Ep. 83
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
There are 5 Emotions I relied on to help me during my weight loss journey. These are powerful emotions that can help you stop quitting on yourself.
Get show notes and more information here: https://bflycoaching.com/83
For the best experience, listen in Metacast app for iOS or Android