Ep #42: Old Diet Rules That Are Slowing Your Weight Loss - podcast episode cover

Ep #42: Old Diet Rules That Are Slowing Your Weight Loss

Jul 15, 20208 minEp. 42
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Episode description

Join me today as I encourage you to become the scientist of your own body. I urge you to stop taking on rules that the diet industry or society at large has told you are crucial for weight loss, and start asking questions to dig into what you want to believe and implement in your own life.

Get full show notes and more information here: https://bflycoaching.com/42

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