Ep #247: Is Stress Why You Are Struggling?
Aug 14, 2024•18 min•Ep. 247
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Episode description
Is stress why you are struggling losing and maintaining your weight loss? In this episode, Coach Jenn & I talk about stress and what to do about it so you can get off the diet and mental roller coaster.
Get more information and show notes here: https://bflycoaching.com/247
Follow me on Instagram: @shannanchristiansen
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