Ep #245: Embracing the Hard to Get Your Transformation
Jul 17, 2024•18 min•Ep. 245
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Episode description
Do you ever feel like the word "hard" stops you in your tracks?
In this episode, discover how your perception of "hard" can either hold you back or push you forward in your personal transformation as Coach Jenn and I dive into the "hard" you choose and discuss the fears of failure and success that keep many stuck in the dieting loop.
Get more information and show notes here: https://bflycoaching.com/245
Follow me on Instagram: @shannanchristiansen
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