Ep #218: But I Just Love Food - podcast episode cover

Ep #218: But I Just Love Food

Nov 29, 202320 minEp. 218
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Episode description

Do you just love food and maybe even feel like there are certain food that you can't control yourself around. Maybe you think it provides comfort or that it has "been there" for you. In this episode, I give you my take and what to do to help you lose weight. 

Get more information and show notes here: https://bflycoaching.com/218

Follow me on Instagram: @shannanchristiansen

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