Ep #211: Building Inner Strength, How to Not Quit
Oct 11, 2023•23 min•Ep. 211
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Have you ever found a new diet program and felt so much excitement but then over time started to qive up? In this episode, I share the triggers to know why you quit and then what to do about it.
Get more information and show notes here: https://bflycoaching.com/211
Follow me on Instagram: @shannanchristiansen
For the best experience, listen in Metacast app for iOS or Android