Ep #208: Are Weekends Your Downfall?
Sep 20, 2023•16 min•Ep. 208
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Episode description
Do you do good all week and then overeat on the weekends, sabotaging any success you have already had? In this episode, I share why it happens and what to do.
Get more information and show notes here: https://bflycoaching.com/208
Follow me on Instagram: @shannanchristiansen
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