Ep #2: Your Compelling Reason and Commitment to Lose Weight
Oct 09, 2019•19 min•Ep. 2
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, I'm introducing two concepts to you - compelling reason and commitment - and talking about why they are so important. I'll tell you about what a compelling reason looks like in action and share stories about how I've stayed committed to my goals. We'll also talk about practical ways you can start to rebuild your trust in yourself.
Get full show notes and more information here: https://bflycoaching.com/2
For the best experience, listen in Metacast app for iOS or Android