Ep #198: Are You Really Stressed? - podcast episode cover

Ep #198: Are You Really Stressed?

Jul 12, 202311 minEp. 198
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Episode description

For so long, I wanted things to be calm and perfect before I allowed myself to show up for myself. I would put myself off when things became stressful or there were too many bothers. Life isn’t going to be happy, joyful and positive all of the time. In today’s episode, you will discover my take on how to take care of yourself when things become stressful in living the human experience.

Get more information and show notes here: https://bflycoaching.com/198

Follow me on Instagram: @shannanchristiansen

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