Ep #187: Feeling In Control Around Food - podcast episode cover

Ep #187: Feeling In Control Around Food

Apr 26, 202315 minEp. 187
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Episode description

Do you think there are foods you just can't control yourself around food?  I want to challenge that and give you my take on it. I will give you a few steps to change that belief. 

Get more information and show notes here: https://bflycoaching.com/187

Follow me on Instagram: @shannanchristiansen

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