Ep #18: Why Drastic Action is Stopping You from Losing Weight
Jan 22, 2020•11 min•Ep. 18
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Episode description
Join me on the podcast this week for some insight into why your lizard brain loves the idea of taking drastic action, and why you’re way more likely to see the results you want if you slow down and take small manageable action every single day instead.
Get full show notes and more information here: https://bflycoaching.com/18
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