Ep #178: Eating to Feel Numb
Feb 22, 2023•15 min•Ep. 178
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Episode description
We buffer our emotions by overeating, this is one of the main reasons why we carry extra weight. When you overeat you become numb and stop feeling emotions including the good ones. Join Coach Jenn and I to hear our take on feeling all the feelings.
Get more information and show notes here: https://bflycoaching.com/178
Follow me on Instagram: @shannanchristiansen
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