Ep #170: How Regret Keeps You From Losing Weight
Dec 28, 2022•9 min•Ep. 170
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Episode description
Regret is a powerful emotion, when most ladies feel it, they want to shutdown and disconnect. We cannot change our pasts, even what we did yesterday but we can do something different in this moment. In today's show, I teach you how regret shows up and what to do to double down on your success.
Get more information and show notes here: https://bflycoaching.com/170
Follow me on Instagram: @shannanchristiansen
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