Ep #163: Bust Those Old Diet Beliefs Part 2 - podcast episode cover

Ep #163: Bust Those Old Diet Beliefs Part 2

Nov 09, 202220 minEp. 163
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Episode description

Join Coach Jenn and I in part 2 of a 3 part series on busting old diet beliefs and myths. In this episode we dive into excersise and last suppering. We give you actionable steps so you can think and do differently. 

Get show notes and more information here: https://bflycoaching.com/163

Follow me on Instagram @shannanchristiansen

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