Ep #156: The Scale and What the Number Really Means
Sep 21, 2022•10 min•Ep. 156
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Episode description
Join me in this episode where I teach you about healing your thinking around the scale and what you weigh. You may think "If I just" lose all my weight then everything will be good but if you don't change your thinking now you may sabotage your success.
Get show notes and more information here: https://bflycoaching.com/156
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