Ep #155: Weight Loss Q&A Part 2
Sep 14, 2022•21 min•Ep. 155
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Episode description
In this episode Coach Jenn and I answer more questions. We talk about excersise and how to think about it to lose weight. We also teach you about perfectionism and how it keeps you stuck on the diet roller coaster.
Get show notes and more information here: https://bflycoaching.com/155
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