EP #147: Reinforcements from Soundtracks by Jon Acuff
Jul 20, 2022•15 min•Ep. 147
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We did a bookclub in Transform and I am sharing all of the good stuff in this book. I relate it to weight loss and how to keep moving forward. There are 3 simple questions that are life and weight changing.
Get show notes and more information here: https://bflycoaching.com/147
Follow me on Instagram @shannanchristiansen
For the best experience, listen in Metacast app for iOS or Android