Ep #145: How to Lose the Guilt
Jul 06, 2022•28 min•Ep. 145
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Episode description
We as women carry a lot of guilt and shame around showing up for ourselves. In this episode Sr. weight loss coach Jenn Taylor and I have a conversation on why and then how to change it.
Get show notes and more information here: https://bflycoaching.com/145
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