Ep #124: Healing Your Relationship with Food - podcast episode cover

Ep #124: Healing Your Relationship with Food

Feb 09, 20228 minEp. 124
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Episode description

Are you either on or off - dieting has caused us to have disordered eating. We are either restricting or eating all the things. To lose weight for the last time you must heal the relationship with yourself and food. 

Get show notes and more information here: 

https://bflycoaching.com/124

Follow me on IG: @shannanchristiansen

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