Ep #118: How Dieting has Affected the Way You Eat
Dec 29, 2021•14 min•Ep. 118
Episode description
One of my Transform Bosses had an epiphany and it was the inspiration for this show. I was either on or off a diet and it ultimately affected how I ate. If you have been on the diet roller coaster for any amount of time, you will not want to miss this episode.
Get show notes and more information here: https://bflycoaching.com/118
Follow me on Instagram @shannanchristiansen
For the best experience, listen in Metacast app for iOS or Android
