Creating Confidence with Heather Monahan - podcast cover

Creating Confidence with Heather Monahan

Heather Monahan | YAP Mediawww.heathermonahan.com
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

Episodes

Confidence Classic: Set EXPONENTIAL Goals With Aaron Bare Founder of One Million Exponential Leaders

In This Episode You Will Learn About: The exponential growth mindset Positive self talk Unlearning & reprogramming our brain Resources: Website: www.aaronbare.com & https://exponentialtheory.com/ Subscribe to his newsletter Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program Read Exponential Theory: The Power of Thinking Big LinkedIn & Facebook: @Aaron Bare Twitter & Instagram: @aaronbare Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get...

Sep 05, 202448 min

#459: OWN Your Goals, OWN Your Future With Heather!

In This Episode You Will Learn About: How to turn challenges into OPPORTUNITIES. Ways to embrace a 'maybe yes, maybe no, we'll see' mindset. Why you should recognize where to IMPROVE How accountability breeds SUCCESS Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN. Want to do more and spend less like Ub...

Sep 04, 202418 minSeason 1Ep. 459

#458: Your Biggest Breakdowns Are Your Biggest Breakthroughs with JB Copeland, Entrepreneur & Influencer

In This Episode You Will Learn About: How to stop hiding, start THRIVING. Ways to TRUST the unknown and watch yourself grow. Why you need to stay PRESENT to stay POWERFUL. How to RISE UP and let your struggles fuel your victory. Resources: Instagram & TikTok: @jb_copeland Facebook: @jb.copeland1 YouTube: @JBCopeland LinkedIn: @jb-copeland Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Go to ro.co/conf...

Sep 03, 202447 minSeason 1Ep. 458

#457: ATTRACT the Wins You Deserve With Heather!

In This Episode You Will Learn About: Why you need to surround yourself with a POWERHOUSE circle. Bet on yourself, take bold leaps, and trust your gut to find fulfillment. How to seek out game-changing synergies that skyrocket your business. Own your POSITIVITY and CONFIDENCE. Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at...

Aug 28, 202426 minSeason 1Ep. 457

#456: Your Guide To Building an EPIC Workplace with Jessica Kriegel, Chief Scientist of Workplace Culture

In This Episode You Will Learn About: Why DEFINING and ALIGNING your goals will skyrocket employee engagement. Be the CHANGE you want to see in your workplace culture. Ways to UPLIFT leaders who cultivate a positive culture. Why it is CRUCIAL to have clear organizational goals and beliefs. Resources: Website: https://www.jessicakriegel.com/ LinkedIn: @jessicakriegel Twitter/X: @jessica_kriegel Instagram: @jess_kriegel TikTok: @jessicakriegel YouTube: @drjessicakriegel Sign up for a one-dollar-pe...

Aug 27, 202452 minSeason 1Ep. 456

#455: Why We Don’t React, We RESPOND With Heather!

In This Episode You Will Learn About: How to control your emotions when you are tested in tough situations The best ways to recognize your negativity & PIVOT in the moment Why relationships are everything & what it means to show you care EMPOWERING yourself by focusing on what you can CONTROL Resources: Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-da...

Aug 21, 202412 minSeason 1Ep. 455

#454: SUMMER BEST-OF: STOP Arguing & START Communicating: The Secrets to Connection with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

In This Episode You Will Learn About: How to stop controlling conflicts & start collaborating on them The key to listening Why you have to do this 15 second exercise before every hard conversation How making connections leads to happiness Resources: Website: www.charlesduhigg.com Read Supercommunicator: How to Unlock the Secret Language of Connection Listen to How to! Email charles@charlsduhigg.com Facebook, Instagram & LinkedIn: @Charles Duhigg Twitter: @cduhigg Go to ro.co/confidence, and pay ...

Aug 20, 202448 minSeason 1Ep. 454

#453: Make Your Birthday A POWER PLAY With Heather!

In This Episode You Will Learn About: Why you need to BET on YOURSELF to become the best version of you How to open doors you never knew existed by LETTING GO of control and going with the flow Why your birthday is the perfect time to reflect, reset, and SLAY your future goals How gratitude, reflection, and setting expectations can make you UNSTOPPABLE Incredible things happen when you EXPECT them Resources: Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after t...

Aug 14, 202441 minSeason 1Ep. 453

#452: SUMMER BEST-OF: Why Wealth Is Within Your Grasp: Create A Million Dollar Weekend Business with Noah Kagan Chief Sumo & CEO at AppSumo.com, Entrepreneur, & Author

In This Episode You Will Learn About: The sustainable path to compounding your success Why there is nothing stopping you from becoming a millionaire How rejection is an awesome thing Creating a business in 48 hours Resources: Website: noahkagan.com Read Million Dollar Weekend Listen to Noah Kagan Presents LinkedIn, YouTube, Twitter & Instagram: @noahkagan Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period a...

Aug 13, 202440 minSeason 1Ep. 452

#451: LET GO Of What No Longer Serves You With Heather!

In This Episode You Will Learn About: How to recognize toxic relationships and negative influences in your life Ways to EMBRACE faith and belief in yourself while navigating uncertainties Why you need to surround yourself with a TRIBE of positive, uplifting people who inspire and push you Reasons to release anything that no longer supports your GROWTH Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if...

Aug 07, 202426 minSeason 1Ep. 451

#450: Use AI to DOMINATE Your Market with Phil Stringer CEO, AI Efficiency Coach, & International Speaker

In This Episode You Will Learn About: How AI won't take your job—but someone using AI will Unlock the secret to effortless content creation How to stay relevant and avoid the Blockbuster fate How a five-minute AI intervention can save hours of prep time Resources: Website: https://philstringer.com/ LinkedIn: @phil-stringer Instagram: @philstringer TikTok & YouTube: ​​@phil.stringer Get 50% off The AI Academy with promo code CREATINGCONFIDENCE Your Business AI Audit: https://philstringer.com/audi...

Aug 06, 202451 minSeason 1Ep. 450

#449: The POWER of Composure with Heather!

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August. Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will ...

Jul 31, 202437 minSeason 1Ep. 449

#448: SUMMER BEST-OF: The Secret To Anti-Aging WITHOUT Surgery with Dr. Anthony Youn America’s Holistic Plastic Surgeon

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August. Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will ...

Jul 30, 202446 minSeason 1Ep. 448

#447: Realize Your POTENTIAL with Heather!

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August. Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will ...

Jul 24, 202424 minSeason 1Ep. 447

#446: SUMMER BEST-OF: The Tenacity to Triumph: How Perseverance Will Take You To The Top with Justin Prince Entrepreneur, International Speaker, & Author

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August. Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will ...

Jul 23, 202455 minSeason 1Ep. 446

#445: From Fired to Keynote Speaker: Reflecting on My Decade of EVOLUTION With Heather!

The biggest stages in the world are waiting to welcome you. Join The Elite Mastermind with me! There are only 2 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ If the year-long Mastermind isn’t for you, here’s a 30-day exclusive team program to help you! Celebrate my 50th birthday with 50% off! Join the August Mini Mind team here while spots last: https://heather-monahan.myshopify.com/products/seminar-registration In This Episode You Will Learn About: Why you need to...

Jul 17, 202420 minSeason 1Ep. 445

#444: EMBRACE Failure & BREAK Limits with Jenn Drummond, Motivational Keynote Speaker, World Record Holder, Author

In This Episode You Will Learn About: How to EMBRACE curiosity and let yourself fail while chasing your dreams Ways to bust through limiting beliefs and really be in the moment Why you need to SURRENDER and let go during tough times to find peace and freedom What it means to acclimatize to challenges, reflect, and learn from setbacks as you move toward your goals Resources: Website: https://jenndrummond.com/ Listen to Seek Your Summit Podcast Read Break Proof LinkedIn: @jenn-drummond Instagram: ...

Jul 16, 202448 minSeason 1Ep. 444

#443: How To Flip Haters' Negativity Into A Positive For YOU! With Heather!

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 3 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Why you should KEEP PUSHING THROUGH challenges, no matter the setbacks. How to show grace to others dealing with tough times. How focusing on self-improvement and personal development helps you reach your goals. Reaso...

Jul 10, 202424 minSeason 1Ep. 443

#442: The Secret To Selling Anyone with Jordan Montgomery, Author, Speaker, Performance Coach, Founder, & CEO

In This Episode You Will Learn About: How a public shout-out makes a difference Why LOVE is such a POWERFUL form of encouragement Why you should acknowledge the WHO over the DO How encouragement sparks positive changes Steps you should take to practice GENUINE encouragement Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Sign Up for the Webinar & Pre-Order the Book The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart Email:...

Jul 09, 202444 minSeason 1Ep. 442

#441: Let Your FREAK FLAG Fly With Heather!

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 4 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How unexpected blessings can transform your life Ways embracing authenticity can lead to success in life and business How stepping out of your comfort zone can UNLOCK personal growth Ways to empower YOURSELF and promo...

Jul 03, 202425 minSeason 1Ep. 441

#440: Why Your Attachment Style Shapes EVERYTHING with Dr. Judy Ho, Expert Clinical & Forensic Neuropsychologist

In This Episode You Will Learn About: How your attachment style shapes your self-esteem, work life, and relationships. Ways you can CHANGE your attachment style for the better. Why you should focus on your growth and celebrate small victories. Steps to reframe your thoughts and BOOST your mental health. Resources: Website: https://drjudyho.com/ Watch How attachment influences self-image | Judy Ho | TEDxReno Read The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Chi...

Jul 02, 202440 minSeason 1Ep. 440

#439: How to Conquer Your Fears: Taking on the Next Big Challenge With Heather!

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Ways to practice patience for success The reality of perfection Why getting pressed over #stayblessed is overrated If THEN was the best time, now is the ONLY time Resources: Call my digital clone at 201-897-2553! Vis...

Jun 26, 202438 minSeason 1Ep. 439

#438: Unleashing Your Full Potential: Overcoming Complacency with Rick Arce, Partner at Perlman, Bajandas, Yevoli, & Albright, P.L.

In This Episode You Will Learn About: Your growth lives outside your comfort zone Letting go of resentment to break you from the past How you can rewrite your future Why complacency KILLS progress Resources: LinkedIn @ricardo-arce-business-litigator Instagram @rickarce Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: What is holding you back? We all have baggage! I know I do. But by ...

Jun 25, 202429 minSeason 1Ep. 438

#437: Pause, Breathe, CONQUER With Heather!

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Why change is an opportunity rather than a threat How routines help you stay grounded Cultivating a mindset to expect positive outcomes Start living into your potential Resources: Call my digital clone at 201-897-255...

Jun 19, 202431 minSeason 1Ep. 437

#436: Unlock the POWER of Diverse Social Connections with Kasley Killam, MPH, Author, Chief Connection Chemist

#436: Unlock the POWER of Diverse Social Connections with Kasley Killam, MPH, Author, Chief Connection Chemist In This Episode You Will Learn About: Value of maintaining different kinds of relationships Make a "to love" list instead of a “to do” list Why people actually like you more than you THINK! How small acts of kindness create connections that last a lifetime Resources: Website: https://www.kasleykillam.com/ Read The Art and Science of Connection: Why Social Health is the Missing Key to Li...

Jun 18, 202452 minSeason 1Ep. 436

#435: Speak SUCCESS Into Existence with Heather!

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Speaking your success into existence How to set yourself up for amazing opportu...

Jun 12, 202424 minSeason 1Ep. 435

#434: How Unlocking Kindness Will Grow Your Business with James Rhee Teacher, Investor, CEO, National Bestselling Author, & Founder Of red helicopter

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Give your business lasting power with integrity, kindness & courage How to acce...

Jun 11, 202447 minSeason 1Ep. 434

#433: UNLEASH The Power Of Actualization with Heather!

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to start actualizing the things you want in your life Why manifesting actua...

Jun 05, 202423 minSeason 1Ep. 433

#432: TRANSFORM Your Passion Into A Thriving Business You LOVE! with Dean Graziosi Author, Entrepreneur, & Business Expert

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to break free without breaking the bank The signs that it is time to upleve...

Jun 04, 202453 minSeason 1Ep. 432

#431: YOU Be The Trailblazer: Introducing “Playing Small Is Canceled” with Craig Siegel and Heather!

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How chasing the fear is the key to building confidence Why it is so important to be yourself authentically in business The people that are standing in between you & your best self Speaking your truth into existence R...

May 29, 202447 minSeason 1Ep. 431