AWE: Your Secret Weapon Against Burnout and Anxiety with Dr Michael Amster
Oct 20, 2023•45 min•Season 4Ep. 7
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Episode description
Join us in this awe-inspiring episode featuring Dr Michael Amster, a physician and meditation teacher, as we explore 'The Power of Awe.' Michael shares his journey into mindfulness, how the concept of 'AWE' can transform our lives, and its unique role in overcoming burnout, anxiety, and chronic pain. Learn practical ways to incorporate AWE into your daily routine to boost well-being and find clarity and purpose. Dive into this episode for a dose of inspiration and actionable steps to enhance your life.
In this episode:
- Mental Health Info & Resources
- Visit the Power of Awe website
- Order a copy of the Power of Awe book!
- Sign up for the Power of Awe course
- Follow the Power of Awe on Instagram, TikTok and Facebook!
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