Create Your Reality

Directing Thoughts and Emotions is Key to Creating Your Reality

Using Your Intelligence and Directive Power to Transcend the Universal Laws of Rhythm, Polarity and Cause & Effect In this in-depth conversation, Tania mirrors the scientific premise that everything is made up of vibrating energy. Whether is it a rock, a tree, an animal or a human, when broken down, its core component is energy. Even things that we cannot see such as thoughts and emotions are made up of energy. The only difference is the rate or frequency at which the energy is vibrating. Fr...

How Individual Consciousness Co-creates with the Universe

Balancing the Feminine and Masculine Creative Energies When most people talk of creating their reality, they speak in terms of manifesting which means consciously and deliberately striving to bring something they want into physical reality. Tools like visualization and affirmations are often used. A feeling of “taking charge” bubbles up and they feel a sense of control. As Veronica points out in our conversation, this energy of “doing” is masculine in its vibration and is aligned with labor and ...

Vibrating Your Way to a Life You Love

How to Consciously Guard Your Vibration and Attract to You the People and Experiences You Want It is not possible to talk about the Law of Attraction without talking about vibration. The Law of Attraction at is foundation is based on the scientifically provenfacts that: at its core level, all matter is made up of energy different energies have different frequencies or vibrations and energies of similar frequencies/vibrations are attracted to each other This is why it is so important to conscious...

Planning While Going with the Flow

How to Plan and Remain Open to All Possibilities The fine line between planning and going with the flow is something that I struggle with. I am a planner. I am one of those people who plans each day before I go to bed, and at the end of each week, I plan the next. This is my natural temperament, but I also value the necessity of going with the flow. Many times the unplanned path has turned out to present opportunities that I never could have dreamed of, let alone plan for. In Lin McDowell’s blog...

Commit to Living Your Full Potential

How Being the Best Version of You Helps Others According to James, the Full Potential Movement is comprised of individuals who have made the commitment to live their lives at a “level 10″ physically, mentally, spiritually, socially, emotionally, financially and environmentally. The impetus for founding the moment is James’ belief that happy, healthy, balanced individuals make for happy, healthy, balanced societies. On the Full Potential website he flat out writes: “If every person were operating...

When It Comes to Diets, One Size Does Not Fit All

Drawing on her training from the Institute for Integrative Nutrition in NYC, Lynn uses her knowledge to create personalized nutrition programs that suit each individual’s body, lifestyle, and goals. She doesn’t tell her clients what to eat, but instead helps clients discover for themselves what foods energize their body and mind. In this conversation, Lynn and I talk about this approach to nutrition as well as the important role nutrition plays in not just creating health bodies but also healthy...

The Quest for Modern Enlightenment

Reality is in The Mind of the Beholder Dr. Amy Johnson, author of Modern Enlightenment, shares her insights about the nature of thought and how thought habits form the thought filters through which we view the world. We each have our own individualized perception of reality that is separate and apart from anyone else’s individualized perception of reality. The moment your brain begins processing stimuli, your individual consciousness is born. From this point forward you begin to experience reali...

Why New Year’s Resolutions Don’t Work

Learn How to Create Lasting Change by Breaking Down New Year’s Resolutions into Small Habits That You Can Achieve David Singer shares his insights on why people often fall short of their new years resolutions and how they can shift their approach to create the changes they seek. He also gives listeners a deep dive into the first two rules from his book, Six Simple Rules for a Better Life which are Be Happy and Be Nice. If you are like the average person, as 2012 wound down you began thinking abo...

Develope Your Intuition and Live Your Authentic Life

What Is Intuition and How Do You Get in Touch With It? As described by Angela in her book, intuition is the inner voice that helps direct you towards your purpose. By listening to it and following it, you can begin to create a life that is in line with your passion and purpose. Your life flows. You are seemingly in the right place at the right time and opportunities appear to drop into your lap. You cannot be swayed by others. Listening to your intuition allows you to become the leader of your l...

Learn How to Improve Your Relationship with Yourself, Honor Your Own Needs and Create a Balanced and Fulfilling Life in This Conversation with Yvette Rioux

The Law of Allowing: The Fourth Step to Utilizing the Universal Law of Attraction

Tonya Sheridan Gives Her Insight Into the Law of Allowing the Necessary Fourth Step to Utilizing the Universal Law of Attraction Putting the Universal Law of Attraction into play requires completing the following four steps: ask for what you want believe it is already yours let go allow The fourth step, the Law of Allowing, is often the most difficult. But in order to fully manifest what you want, it is necessary. So, What Does the Law of Allowing Require? The Law of Allowing requires that you p...

Creating on Purpose not by Default. A Conversation with Robyn Holley

Listen to Lynn's conversation with Robyn Holley as she sheds light on the Laws of Attraction and Deliberate Creation. The Law of Attraction, which was made somewhat mainstream by the movie The Secret, is simply stated as like attracts like. Low emotional vibrations such as anxiety, despair, hatred, and fear attract experiences that encourage you to feel more low emotional vibrations; like wise for high emotional vibrations such as peace, love, kindness and gratefulness. The challenge with the La...

Stop Treating Every Decision as Life or Death. A Conversation with Alana Mbanza

This week I talked with Alana Mbanza about learning to move fearlessly through the decision making process. I touched on this topic a bit in my conversation with Stephen Guize (October 29. 2012), but I thought a deeper dive would be helpful to listeners because as a coach, I find that so many of my clients are frozen in a place of indecisiveness making them feel helpless, powerless and stuck. Alana identified that the root of indecisiveness is not necessarily having too many choices, but rather ...

How Do Your Thoughts Create Your Reality?

In this show, Lynn talks in simple terms about how each of us creates our own reality from the inside out. She points out that all of the emotions that you feel start as thoughts. And thoughts that you think over and over again become habits thanks to the super learning lump of tissue in your head…your brain! Once the thought-emotion response habit has been ingrained, you will begin to experience emotional reactions without being aware of the thought. It is these thought-emotion response habits ...