Feeling trapped in a job that drains your energy? Witnessing a loved one sacrifice happiness for work can leave a lasting impact. Kip Brooks shares his powerful story of following his workaholic father's path, only to be left with an unfulfilled life and a shattered dream. After his father's passing, Kip faced a defining choice: continue the cycle or forge a new way. Fuelled by a burning desire for change, he embarked on a journey of self-discovery. Through extensive research and a willingness t...
Jul 07, 2024•29 min•Season 1Ep. 205
What are the emotional reasons and beliefs that we have and make it really difficult to sleep well? Regina Roberti will give us new angles to consider for those of you who have tried everything and failed. I've learned many new principles today as Regina busted myths and showed how our own mind is often the culprit for the difficulties we experience. We hope you won't fall asleep while listening, and if you are still awake feel free to share, like and subscribe to help more people create the lif...
Jun 30, 2024•33 min•Season 1Ep. 204
Having babies has to do with a lot more than labor and birth: our health, microbiome, mental health and mindset are also important. Esther Lawton, Yoga teacher, RTT therapist, homeopath, NHS nurse, will explain how we take on beliefs from our environment without even realising it: for example if our Mother felt that having children had been too hard, we carry that feeling in our inner mind and it might make it impossible to conceive, because our subconscious is trying to protect us. We will also...
Jun 23, 2024•30 min•Season 1Ep. 203
If you are feeling something blocking you from achieving from you want, a sense of never being good enough, not feeling loved, wanted, appreciated and you even block life from giving you good gifts, this episode is for you. Helen Buchanan, an Advanced Conversational Hypnotist in Australia, will help us to understand the deep reasons why so many of us as adults can't progress and seemingly get stuck into a series of frustrating and fulfilling relationships, careers, and experiences. While you lis...
Jun 16, 2024•24 min•Season 1Ep. 207
Feeling out of control around food? You're not alone. Millions struggle with binge eating, leaving them frustrated and ashamed. But what if there was a hidden message behind your cravings? This episode explores a revolutionary approach to binge eating. We'll uncover how your uncontrollable hunger might actually be a powerful signal – a guidepost to your deepest purpose. Join me and Mel Lopez as we show you how to break free from the cycle of guilt and unveil the transformative potential hidden w...
Jun 09, 2024•29 min•Season 1Ep. 201
Why so many men today feel depressed, frustrated and suicidal? What are the three elements that make a man happy and satisfied? In this conversation with coach and hypnotist Paul Wilson we will delve into the male brain to see what makes a man tick and what turns him off. Discover the actions you can take today to enhance your relationships with males both at home and at work. Learn how to effectively communicate so that you don't end up pairing up with the wrong man, and then separating when yo...
Jun 01, 2024•34 min•Season 1Ep. 200
Struggling with uncontrollable cravings and emotional eating? You're not alone. This episode dives deep into the science behind food addiction, exploring the link between physiology, psychology, and those persistent cravings. Join Confidence Coach and Emotional Eating Specialist Maria Lipuma as she unveils the surprising reasons why we turn to food for comfort, and more importantly, how to break free from this cycle. Learn how to manage stress, regulate your emotions, and develop healthier habit...
May 26, 2024•34 min•Season 1Ep. 198
Does social anxiety and pre-event jitters lead you to reach for a drink? Join us as we explore why this is so common for women, and what you can do to break free. In this episode, psychologist and hypnotherapist Shana Rosentahl shares her expertise. We'll delve into the science behind rewiring your brain to manage stress and social anxiety naturally. Discover techniques to quiet negative thoughts and build lasting confidence, so you can show up feeling calm and collected – without relying on alc...
May 19, 2024•31 min•Season 1Ep. 197
Is your teen's behaviour baffling you? Have "experts" thrown medication at the problem as the only solution? Before you reach for the prescription pad, hit play on this episode. We're joined by veteran counsellor and hypnotherapist Rick Cardwell for a deep dive into the wild world of adolescence. We'll explore what's truly "normal" teenage behaviour (hint: it involves a lot of change and confusion) and when to seek professional help. Often, a listening ear and a deeper understanding are the real...
May 12, 2024•34 min•Season 1Ep. 196
Feeling like you're on an emotional rollercoaster with your productivity taking a nosedive? You're not alone! This episode explores the fascinating world of the moon cycle and its influence on women's temperament, mood, attitude, mindset, energy, and capacity to act. We'll be joined by expert Heidi Maddy, who sheds light on how aligning with the moon phases can unlock a whole new level of success and fulfilment – even if you don't have a menstrual cycle yourself! Learn how to harness the power o...
May 05, 2024•35 min•Season 1Ep. 195
Struggling with uncontrollable cravings and emotional eating? You're not alone. This episode dives deep into the science behind food addiction, exploring the link between physiology, psychology, and those persistent cravings. Join Confidence Coach and Emotional Eating Specialist Maria Lipuma as she unveils the surprising reasons why we turn to food for comfort, and more importantly, how to break free from this cycle. Learn how to manage stress, regulate your emotions, and develop healthier habit...
May 01, 2024•34 min•Season 1Ep. 198
Feeling stuck? Successful on paper, yet battling a lack of motivation and a nagging sense of "what if"? You're not alone. This episode tackles the often-hidden phenomenon of self-sabotage, the sneaky ways we block our own happiness and growth. Join us as expert Helen Marie exposes the subtle behaviours that hold us back and reveals the surprising lack of motivation lurking behind them. We'll discuss a real-life example – a mid-40s, single male in finance who, despite his success, found himself p...
Apr 24, 2024•22 min•Season 1Ep. 199
"I Can Do It All!" (But Maybe Not Today): Taming the Overwhelm for Single Parent Bosses Feeling Overwhelmed as a Single Parent Entrepreneur? You're Not Alone! Remember those early days with your tiny baby? Now imagine juggling that with a full-time business - as a single parent! Kirsten Smith, a business coach and single mom veteran, knows exactly how complex (and crazy) that can be. The truth is, millions of single parents are out there hustling to make ends meet, often without a support system...
Apr 21, 2024•28 min•Season 1Ep. 194
Divorce can feel like a storm cloud hovering over your entire family. Security, comfort, and loyalty can feel swept away, leaving you wondering how to pick up the pieces. But you're not alone! This episode is your lifeline, packed with practical tools to navigate the rough seas of separation and divorce. We'll be joined by Krystallee Lalsin, a Clinical Hypnotherapist and Relationship & Family Therapist, who will guide you through: The Family Fallout: Understanding the impact of divorce on ev...
Apr 14, 2024•25 min•Season 1Ep. 193
Are you looking for answers and daily tools to help you with your feelings of being lost, lacking purpose, feeling you are not enough and even self sabotaging your own success? This interview will give you all that and much more. Join us as Madgalena Lyle takes us to a journey into the emotions that block our success and inner harmony. Using channeling, RTT, and advanced conversational hypnosis, Magdalena unveils the reasons why we simply cannot move on and live the life we really want, and the ...
Apr 07, 2024•26 min•Season 1Ep. 192
Worried about online dating scams? This episode pulls back the curtain on the world of dating scammers, revealing their tactics, motivations, and red flags you can't miss. Dating expert Renata Gomide reveals: The surprising profile of scammers: Discover why even intelligent, successful individuals fall victim to their sophisticated manipulation. Their long game: Learn how scammers strategically build relationships over months, exploiting vulnerabilities with calculated "tragedies." Beyond the ca...
Mar 31, 2024•34 min•Season 1Ep. 191
Ready for Love in the age of apps? This podcast interview dives deep with Renata Gomide, a hypnotherapist with a past work experience at Match.com. We'll navigate the exciting (and sometimes tricky) world of online dating! Behind the Scenes: Dating has gone digital! Learn how dating platforms work and what happens to your data. Love or Scam? We'll unveil red flags to watch out for and strategies to avoid online scammers. The Right Mindset: Dating online requires a healthy dose of realism. Learn ...
Mar 24, 2024•31 min•Season 1Ep. 190
Struggling with constant worry about your health? You're not alone. Join health anxiety coach Amy Caldwell, a breast cancer survivor who understands the dark side of fearing the worst. In this episode, Amy shares her personal journey and reveals powerful tools, including acceptance therapy and NLP, to help you break free from the cycle of health anxiety and reclaim your life. Learn how to manage your thoughts, improve the mind-body connection, and reclaim your power. Amy dives into the dangers o...
Mar 17, 2024•23 min•Season 1Ep. 189
Feeling stressed, unhappy, or experiencing unexplained physical symptoms? You're not alone. Often, these are not the real problem, but rather signals pointing you towards something deeper. In this episode, we dive into a conversation with conversational hypnotist and relationship expert Stephanie Laidlow. Learn how to: Distinguish between the pain and its underlying cause Uncover the root of your stress and unhappiness Recognize how unmet emotional needs manifest as physical symptoms Communicate...
Mar 10, 2024•25 min•Season 1Ep. 188
Tired of feeling stuck and unsure why? Are you constantly reacting to life instead of choosing it? Join Maureen Kafkis, host of the "Brain BS Podcast," as she peels back the layers of our subconscious "programming" and reveals how it impacts our emotions, relationships, and sense of purpose. This episode, especially relevant for women in their 40s and 50s, dives deep into why we often say yes to everyone, lose our spark, and settle for less than we deserve. Learn how to become aware of your limi...
Mar 03, 2024•34 min•Season 1Ep. 184
Have you ever felt like you're constantly battling your food? Dani knows the struggle. Join her as she shares her inspiring story of overcoming bulimia and emotional eating through mindfulness and self-discovery. Learn: How Dani's childhood struggles with food control led to bulimia in adulthood. The vicious cycle of weight loss, binging, and guilt that held her back. The turning point that led her to seek help and embrace mindfulness. Practical tools and techniques for developing a healthy rela...
Feb 25, 2024•27 min•Season 1Ep. 186
Hector Quiroga, an immigration lawyer from Columbia who lives and works in the USA is with us again and in this episode he will delve into the realm of family separation and its consequence at many levels. From torn immigrant families to the unseen struggles of single-parent homes, we unpack the long-term effects of not having your family together – at school, work, and in a child's very soul. Get ready to be shaken, empowered, and inspired to advocate for a world where every child feels the anc...
Feb 18, 2024•31 min•Season 1Ep. 185
In this interview I engage in a great conversation with Dinara Skeiryte, an experienced hypnotherapist, and we go diving deep into the intricacies of procrastination. We unravel the layers surrounding this human tendency, dispelling the myth of laziness and delving into the various factors that contribute to this common challenge. Join Dinara and me as we navigate through the roots of procrastination, addressing issues like overwhelm, fear of failure, and perfectionism that often lurk behind its...
Feb 11, 2024•28 min•Season 1Ep. 187
Tossing and turning all night? You're not alone. But what if the key to unlocking restful sleep lies not in counting sheep, but in nurturing your gut bacteria? Join Dr. Wanda Jeanty as she dives deep into the surprising connection between gut health and sleep. In this eye-opening episode, you'll discover: The 3 key questions to assess your sleep quality and identify root causes of your struggles. Hidden triggers that disrupt your slumber, from late-night snacks to screen time. The surprising rol...
Feb 04, 2024•32 min•Season 1Ep. 183
Welcome back to another insightful episode with Jackie Harding, an experienced hypnotherapist and psychotherapist. Today, we unravel the layers of Binge Eating Disorder (BED), delving into its symptoms, potential cures, and actionable tips for those navigating this challenging journey. Join us as Jackie, drawing from her clinical expertise and personal understanding, sheds light on the nuances of BED. In this concise guide we'll explore the medical intricacies of this disorder, offering a suppor...
Jan 28, 2024•26 min•Season 1Ep. 182
Welcome to a comprehensive guide on ARFID, a challenge that often leaves parents perplexed when their little ones shy away from certain textures, colors, and tastes of food. In this episode, we sit down with Jackie Harding, a seasoned British hypnotherapist and psychotherapist who not only understands ARFID from a clinical perspective but also from personal experience—she was born with it. With her wealth of experience in addressing emotional eating, Jackie shares valuable insights and practical...
Jan 21, 2024•39 min•Season 1Ep. 181
As we explore the mind and all the possible solutions to its endless problems, we propose an enlightening episode featuring Victoria Amador, the visionary force behind Soul Healing Tribe and the ingenious mind behind the Dreams Regression Technique. In the realm beyond the physical, Victoria's transformative sessions have provided solace to countless souls grappling with the weight of depression, intrusive negative voices, and the tumult of extreme anxiety disorders. She's also been a guiding li...
Jan 14, 2024•25 min•Season 1Ep. 180
Ever find yourself caught in the web of toxic relationships, wondering why your personal and professional life is thriving, yet the dream of building a family feels elusive? Join us as Renata Gomide, an expert in relationships and a skilled hypnotherapist, unravels the mysteries of conversation skills, delves into the toxicity of dating sites, and unveils the secrets to creating truly healthy relationships. She'll expose the conflicting beliefs that sabotage our chances, from the desperation of ...
Jan 07, 2024•32 min•Season 1Ep. 179
Get ready for a packed episode with Paul Wilson, an amazing hypnotherapist and coach who's made a big impact in the corporate world. Today, we're getting into some real talk about weight issues and quitting smoking, two ff the MAIN new year goals that many people set in January and lose track of in 3 weeks or less. If you've tried all the usual methods to lose weight or quit smoking and it feels like nothing's working, this episode is for you. Paul is going to break down why sometimes the proble...
Jan 01, 2024•28 min•Season 1Ep. 177
In this interview with hypnotherapist Dinara Skeyrite we discuss some of the ways that perfectionism shows up in our life, ruining the pleasure of everyday living in a constant 'to-do list' that strives for unattainable goals. We will also talk about what drives this need to be perfect in an area of our life - not just striving for excellence but never feeling good enough, accepted or fitting in. If you find that this might be an issue in your life and you desire to take action, we will share no...
Dec 20, 2023•29 min•Season 1Ep. 176
