Get the sleep you deserve by collaborating with your mind

What are the emotional reasons and beliefs that we have and make it really difficult to sleep well? Regina Roberti will give us new angles to consider for those of you who have tried everything and failed.

I've learned many new principles today as Regina busted myths and showed how our own mind is often the culprit for the difficulties we experience. We hope you won't fall asleep while listening, and if you are still awake feel free to share, like and subscribe to help more people create the life (and sleep) that they deserve.

#sleep #insomnia #racingmind #cantsleep #sleepingpills #hypnosisforsleep #helpwith sleep #sleeperoutine

Video link: https://youtu.be/VJbG3QUZ0c0

Find Regina here: https://www.instagram.com/reginar.lifetransformation

Find Franz here: https://substack.com/@franzsidney