1: 2020 Resolutions - Why "lose weight" is a useless goal, similarities between managing personal nutrition and finance, and three steps you can take to achieve your 2020 health goals.
Dec 30, 2019•27 min
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Episode description
New Year's resolutions to "lose weight" or "save money" are vague and useless. Here's why you already have the skills you need to lose weight and three action steps you can take to help you actually achieve your health goals.
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