CPTSD Medicine Podcast - podcast cover

CPTSD Medicine Podcast

Dr. Tanner Wallacecptsdmedicine.com
Relationships aren’t supposed to hurt forever—but for CycleBreakers who grew up with trauma, love often feels complicated, painful, and exhausting. I’m Dr. Tanner Wallace, trauma-informed educator, creator of the HouseHolder’s Way method, and founder of CPTSD Medicine. My mission is simple yet profound: to help you clearly resolve your CPTSD so your relationships stop hurting and start healing. In this podcast, I share authentic stories, potent insights, and compassionate guidance to help you navigate the unique complexities relationships bring when you’ve experienced complex trauma. Blending insights from Internal Family Systems (IFS), attachment theory, and my original HouseHolder’s Way method, each episode offers clear teachings, direct answers to your questions, and delivers the actionable clarity you’ve been seeking. It’s finally time to stop replaying painful cycles and start anchoring your relationships in true clarity, empowered True Self-expression, and lasting healing. Welcome home to relationships that feel safe, secure, and deeply nourishing—because when you heal your CPTSD, your relationships transform naturally and powerfully. If you’re ready for relationship clarity and secure attachments like you’ve never experienced before, hit subscribe and join me twice a week.
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Episodes

The Evolution and Future of CPTSD Medicine

What does it take to honor your truth, even when it means saying goodbye? In this heartfelt conclusion to Season 13, I make a special announcement regarding the podcast and reflect on the transformative power of truth and alignment in healing work. I delve into the evolution of the CPTSD Medicine Healing Protocol, its culmination as a published manual, and the community’s incredible role in shaping this journey. Hear about the importance of energetic investment, the challenges of leadership, and...

Dec 20, 202421 minSeason 13Ep. 11

Completing Ancestral Loops for CPTSD Healing

What is the importance of ancestral work in healing CPTSD? Self-belief is a crucial component in the healing journey of individuals with complex PTSD (CPTSD), as it empowers them to trust their capabilities and navigate the intricate path of intergenerational trauma. Tanner underscores this by sharing her personal experiences, where she initially struggled due to a lack of self-belief, which hindered his healing process. Through her journey, Tanner realized that cultivating a strong sense of sel...

Dec 16, 202436 minSeason 13Ep. 10

Embracing Resistance as a Gift of Knowing

How can resistance be viewed as an opportunity for growth in trauma recovery? The journey toward resolving complex PTSD (CPTSD) is a transformative and deeply personal endeavor that requires resilience, commitment, and a willingness to confront the messy and non-linear nature of trauma recovery. Tanner, drawing from her own experiences and insights, emphasizes the critical importance of not allowing past inefficiencies and failures to deter ongoing investment in one's healing journey. She acknow...

Dec 09, 202437 minSeason 13Ep. 9

The Wisdom of Ancestors with Nicole Casteel

What is ancestral healing and why is it significant? Nicole Casteel is an ancestral healing practitioner and heart-centered ritualist, known for her ability to create deep transformational spaces through sound ceremonies and guided rituals across the United States. With a unique blend of her opera singing background and a Master's degree in music education and performance, Nicole addresses the Mother Wound and generational trauma, considering ancestral healing a crucial aspect of personal growth...

Nov 24, 202442 minSeason 13Ep. 8

Navigating Neurodivergence with Renee Fleming

What external factors and frameworks have helped Renee in her recovery journey? Renee Fleming is a dedicated mental health professional whose work is profoundly influenced by her personal experiences as a survivor of abuse and neglect. With a background in psychology and social work, she utilizes Internal Family Systems (IFS) therapy as a key tool in her practice to help clients, particularly cycle breakers, navigate their healing journeys. Renee's personal journey with IFS has allowed her to mo...

Nov 14, 202448 minSeason 13Ep. 7

Archetypal Exploration through Shamanic Astrology with Levi Banner

What is shamanic astrology and how can it help with healing and transformation? How does exploring one's Sacred Blueprint aid in moving beyond trauma identification? Archetypal work and shamanic astrology are powerful tools for healing and transformation, particularly in the context of CPTSD, as discussed by Tanner and Levi. By exploring one's Sacred Blueprint and engaging with archetypal narratives, individuals can break free from trauma cycles and discover new aspects of themselves, aiding in ...

Nov 07, 202436 minSeason 13Ep. 6

Human Design and Transformation with Karen Curry Parker

Human design is a method used to aid in healing complex PTSD (CPTSD) by encouraging individuals to reshape their personal narratives, thereby improving their physical health and overall wellness. This approach highlights the interconnectedness of mind, body, and spirit, promoting a holistic healing journey that empowers individuals to uncover their authentic selves beyond trauma and conditioning. Karen Curry Parker's transition from nursing to using human design exemplifies its power in helping ...

Oct 24, 202442 minSeason 13Ep. 5

Creating New Mental Health Paradigms for Human Evolution

Why is CPTSD resolution considered a lifestyle? The CPTSD Medicine Podcast seeks to resolve Complex Post-Traumatic Stress Disorder (CPTSD) and disrupt cycles of generational trauma. This initiative coincides with the full moon of Aries, offering diverse participation methods such as free community live streams, a self-paced subscription service, and mentorship, all grounded in the CPTSD Medicine Healing Protocol. Tanner, reflecting on her podcast journey, expresses gratitude for the listeners wh...

Oct 18, 202440 minSeason 13Ep. 4

Internal Family Systems for CPTSD Resolution

How does Internal Family Systems (IFS) help individuals address CPTSD? The resolution of Complex Post-Traumatic Stress Disorder (CPTSD) through Internal Family Systems (IFS) therapy offers a compelling approach to healing by addressing the fragmented internal experiences that often accompany trauma. Tanner Wallace, in his CPTSD Medicine podcast, highlights the transformative power of IFS in helping individuals unburden and understand different parts of themselves, leading to a more integrated pe...

Oct 11, 202439 minSeason 13Ep. 3

Structured Curriculum for CPTSD Resolution Journey

What is the ultimate goal of the CPTSD Medicine Healing Protocol? The CPTSD Medicine Healing Protocol is a revolutionary approach tailored to assist individuals in overcoming Complex Post-Traumatic Stress Disorder by focusing on healing rather than mere symptom management. This innovative program combines a structured curriculum with personalized methodologies, drawing on elements like Internal Family Systems to help participants address and resolve deep-seated trauma. Tanner, who has extensive ...

Oct 02, 202445 minSeason 13Ep. 2

Holistic Healing for CPTSD Recovery

What is the CPTSD Medicine Healing Protocol? The CPTSD Medicine Healing Protocol is a comprehensive approach designed to aid individuals in their journey of healing from complex post-traumatic stress disorder (CPTSD). Tanner, a key advocate and facilitator, invites people from all stages of their CPTSD recovery to join the Students of the Medicine community, a space dedicated to mutual support and understanding. With a background that emphasizes breaking cycles of generational trauma, Tanner reg...

Sep 21, 202442 minSeason 13Ep. 1

Resolving CPTSD through Unburdening Trauma Energies

What is the significance of unburdening trauma energies in CPTSD resolution? The CPTSD Medicine Podcast serves as a valuable resource for those on the journey to recover from complex PTSD, focusing on the transformative power of commitment and personal evolution in healing. Tanner passionately advocates for making CPTSD Medicine a top priority, urging listeners to fully engage with the podcast and its community to transition from novices to experts in the field. Drawing from their own experience...

Jul 26, 202433 minSeason 12Ep. 12

Managing Trauma Energies: The Key to Effective Healing

What is the significance of 'Holding Your Own Energy' in trauma recovery? Complex Post-Traumatic Stress Disorder (CPTSD) recovery is a multifaceted process that involves various therapeutic approaches aimed at healing deep-seated trauma. One innovative method that has gained attention is Internal Family Systems (IFS) and Parts Work, which emphasizes the importance of unburdening internal parts to differentiate between trauma energies and one's True Self. Tanner, through years of training and per...

Jul 12, 202448 minSeason 12Ep. 11

Reclaiming Your Power: From Victim to Survivor to Thriver

What is the CPTSD Medicine Podcast about? The CPTSD Medicine Podcast, introduced by Tanner, aims to provide valuable insights into the recovery from complex post-traumatic stress disorder (CPTSD) and is geared towards the ultimate publication of the CPTSD Medicine Healing protocol by October 2024. Through a heart-centered approach, the podcast—along with its community on Mighty Networks—seeks to guide individuals through various stages of their healing journey, emphasizing personal empowerment a...

Jul 05, 202441 minSeason 12Ep. 10

Acknowledging Survival Decisions: Key to Trauma Recovery

How can safe healing environments facilitate unburdening and self-leadership? The journey of recovering from complex post-traumatic stress disorder (CPTSD) is a deeply personal and transformative process that involves understanding and integrating past traumatic experiences and fostering a compassionate relationship with oneself. Tanner, an educator with extensive experience in this realm, provides a nuanced perspective on CPTSD recovery, viewing it as a developmental pathway that requires not o...

Jun 28, 202435 minSeason 12Ep. 9

Empowering Self-Healing through Personal Sovereignty

Ready for your next powerful step? Amplifying your Self Energy transforms not just your healing journey, but how you lead yourself, your family, and your lineage into sovereignty. The Self Energy as Sacred Leadership 4-part email series introduces you to the CPTSD Medicine perspective on Self Energy, helping you see how to dissolve trauma energies through intentional amplification of your innate Self Energy. Start Amplifying Your Self Energy Here → How can self-leadership contribute to personal ...

Jun 21, 202440 minSeason 12Ep. 8

Healing by Closing Energetic Loops

What are the crucial steps in completing open emotional loops for healing? Complex Post-Traumatic Stress Disorder (CPTSD) recovery can be viewed as an enriching journey of personal development that fosters profound life changes and growth. By investing in mastering resilience and acquiring specific skills, individuals can transform their interaction with the world and achieve a sense of fulfillment. Tanner, an advocate for this approach, perceives CPTSD recovery as a mission to end complex traum...

Jun 14, 202440 minSeason 12Ep. 7

Joyful Activities for Emotional Restoration and Growth

How can engaging in activities with joy and authenticity benefit CPTSD recovery? The CPTSD Medicine Podcast, hosted by Tanner Wallace, offers an enlightening exploration into the recovery journey from Complex PTSD. Tanner's perspective on the topic is richly informed by herpersonal experiences and growth, which she shares with a sense of deep honor and gratitude. She is committed to creating a transformative space for listeners, where they can engage with crucial insights and messages that foste...

Jun 07, 202434 minSeason 12Ep. 6

Energetic Stewardship in Trauma Recovery

What practices are crucial for addressing complex trauma? Recovering from complex trauma is an intricate journey that involves not only emotional and psychological healing but also a deep understanding of energetic processes. Tanner's perspective on complex trauma recovery centers around the concept of energetic stewardship, where trauma is viewed as a constellation of energies that require careful management and transformation. His insights are shaped by his personal journey of exploring the in...

May 31, 202441 minSeason 12Ep. 5

Embracing Discomfort: A Key to Healing Journey

What is the CPTSD Medicine Healing Protocol? Complex Post-Traumatic Stress Disorder (CPTSD) recovery involves navigating a path of healing that acknowledges the intricate interplay between traumatic experiences and one's emotional and relational well-being. Tanner Wallace, host of the CPTSD Medicine Podcast, introduces a groundbreaking healing protocol that integrates the Five Circuits of Healing Power and the CPTSD Wheel of Life, offering a transformative approach for those on their healing jou...

May 24, 202439 minSeason 12Ep. 4

Reclaiming Personal Power through Healing Trauma

What are some tips for reclaiming personal power? The CPTSD recovery movement is gaining momentum as a collective effort to heal complex trauma through self-sustaining networks and shared knowledge. This initiative utilizes digital platforms such as Instagram, YouTube, and their CPTSD Medicine podcast to spread awareness and nurture a supportive community. Tanner's perspective on the movement is deeply rooted in the belief that true transformation and healing from complex trauma come from within...

May 17, 202449 minSeason 12Ep. 3

Letting Go of the Victim Narrative: Becoming a Cycle Breaker

What is the concept of radical responsibility in CPTSD recovery? Complex Post-Traumatic Stress Disorder (CPTSD) recovery is a journey that requires individuals to take radical responsibility for their own healing, as highlighted by the transformative concept that "no one is coming to save you." This involves embracing personal agency, transforming past traumas, and fostering forgiveness and surrender, supported by practices such as Internal Family Systems therapy. Tanner's perspective on CPTSD r...

May 10, 202443 minSeason 12Ep. 2

Transformative Impact of Mentorship Toward Expertise

Why is mentorship emphasized by Tanner in the CPTSD Medicine movement? Season 12 of the CPTSD Medicine Podcast explores the intricacies of complex PTSD recovery, offering structured insights to guide listeners from beginners to seasoned experts. The podcast, part of the broader CPTSD Medicine movement, is complemented by resources such as The Calling newsletter and the Students of the Medicine community, all designed to foster a robust, trauma-informed network. Tanner, ever enthusiastic and appr...

May 03, 202427 minSeason 12Ep. 1

Sacred Union and Authentic Communication in Relationships

What role does respectful communication play in maintaining a strong partnership? Tanner underscores the vital role of nurturing and supporting relationships in the context of complex trauma recovery, advocating for deep partnerships that can weather the challenges involved. She highlights the importance of uninterrupted time for meaningful conversations and sees unresolved issues as opportunities for intimacy and growth, rather than sources of conflict. Emphasizing respectful communication, Tan...

Mar 22, 202426 minSeason 11Ep. 12

Releasing Past Baggage for Relationship Growth

How can releasing old versions of oneself impact present relationships? Healing old hurts in relationships is a profound journey that involves addressing past traumas and fostering a deeper connection between partners. Tanner, a voice in the realm of relationship recovery, brings a unique perspective to this process, shaped by his exploration of personal and partnership dynamics. She advocates for identifying and nurturing injured parts within us, suggesting that tapping into a deeper, transcend...

Mar 15, 202444 minSeason 11Ep. 11

Navigating Family Dynamics During Trauma Recovery Journey

Why is understanding roles within a family dynamic based on trauma ecosystems essential for navigating adult relationships? Family dynamics play a crucial role in the recovery process from complex post-traumatic stress disorder (CPTSD), as they can significantly influence an individual's healing journey. Tanner explores the intricate challenges of managing extended family relationships during CPTSD recovery, emphasizing the necessity of setting firm boundaries to prioritize personal safety and h...

Mar 08, 202436 minSeason 11Ep. 10

Navigating Complex Emotions in Sexual Communication

Why is open communication about sex important in relationships? Sexual exploration and knowledge play a pivotal role in personal empowerment and relational dynamics, offering individuals a pathway to better understand themselves and their partners. Tanner, a proponent of this concept, views sexuality as an expression of life force, creativity, and personal satisfaction rather than mere physical interaction. Their perspective is deeply shaped by the belief that understanding one's own desires and...

Mar 01, 202434 minSeason 11Ep. 9

Money Trauma Responses: Healing Through Understanding Values

How can understanding individual values improve money management within relationships? Healing through money work is an intriguing and transformative concept that addresses the intersection of financial behaviors and emotional well-being. Tanner, an expert in trauma recovery, offers a unique perspective on this topic, shaped by his extensive work with the 5 Circuits of Healing Power and the CPTSD Wheel of Life. She advocates for a structured approach to understanding how trauma affects financial...

Feb 23, 202436 minSeason 11Ep. 8

Secure Attachments: Breaking Negative Parenting Patterns

How can practical solutions help parents in cultivating secure attachments with their children? Parenting is a multifaceted journey filled with challenges and diverse configurations, demanding adaptability and understanding from those involved. In the CPTSD Medicine Season 11 podcast series, she explore the intricate dynamics of relationships, particularly focusing on partners of individuals with CPTSD, and extend their insights to various parenting arrangements. Drawing from her experiences, Ta...

Feb 16, 202441 minSeason 11Ep. 7

Embracing Growth: The Power of Developmental Relationships

What is the significance of partners in developmental relationships? Radical responsibility is a transformative concept that encourages individuals to fully own their actions and choices, particularly in the context of healing and personal growth. This idea is especially pertinent for those recovering from Complex Post-Traumatic Stress Disorder (CPTSD), where developmental relationships can be a cornerstone for mutual healing and understanding. Tanner's perspective on radical responsibility is d...

Feb 10, 202419 minSeason 11Ep. 6
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