Courage is a Muscle
Episode description
Let's talk about the kind of courage that doesn't come with fireworks or battle cries - the kind that whispers, "There's something bigger than this fear, and I'm going for it anyway."
In this week's episode of The Courageous Self-Care Experience, I'm diving into:
➡️ The real difference between courage and bravery
➡️ An affirmative stretching practice that connects you to your soul + harmonizes your masculine/feminine energy
➡️ What to do in times of chaos (spoiler: stay centered + in your own field)
➡️ Why one small courageous decision a day can radically shift your life If you've been feeling overwhelmed, stuck, or unsure of your next step - this episode is your invitation to reclaim your power, reconnect to your body, and strengthen your spiritual courage.
✅ Get the Daily Self-Care Checklist by clicking here:
https://www.christinamarlett.com/
✅ Learn more about the Courageous Self-Care Resource Centre by clicking here:
https://www.christinamarlett.com/offers/EcHt9qz9/checkout
✅ Get Christina's latest book Not Your Mama's Self-Care Guide by clicking here: