Forgotten Pretends - podcast episode cover

Forgotten Pretends

Jul 11, 202314 minSeason 1Ep. 28
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

One of the coping mechanisms that came up for most people when they were children is that we felt like they had to "pretend" in order to be excepted and feel connected to our families. The tricky thing about this is that we forget that we're doing this so we then do it unconsciously as adults.

In this weeks episode I dive deeply into this and an important first step out of it.

For more tips, follow on Instagram: @MichelleColtCoach

Follow, rate, review & share this podcast with anyone you feel would benefit.

For further support visit: www.MichelleColt.com

For the best experience, listen in Metacast app for iOS or Android