Learning to Live One Day at a Time. Taking the cues from nature to just try and go along.
Jul 10, 2021•9 min•Season 5Ep. 12
Sometimes people disagree, all conflict is not bad. Conflict and blame can be an excuse to keep me distracted so I don't have to feel my powerlessness.
Jul 10, 2021•7 min•Season 5Ep. 11
I am learning to understand instead of trying to be understood.
Jul 10, 2021•3 min•Season 5Ep. 10
I can detach without losing compassion.
Jul 10, 2021•5 min•Season 5Ep. 9
Everyone is welcome in Al Anon. There are no special requirements to be a member.
Jul 10, 2021•10 min•Season 5Ep. 8
Prayer is my way to say I am willing & openminded to new information. Prayer says I am willing to be helped.
Jul 10, 2021•7 min•Season 5Ep. 7
Focusing on my assets not only boost my self esteem but help me recover from the affects of someone else's Alcoholism. Alcoholism is a family disease and tears everyone in the family down and makes every person involved suffer.
Jun 30, 2021•8 min•Season 5Ep. 6
Regardless of the situation going on in everyone else's life I must focus on my own recovery and my own spiritual journey.
Jun 30, 2021•11 min•Season 5Ep. 5
Our painful past, our spiritual experience in this program can truly help someone else. Passing the message of Al Anon is not only my responsibility it is my pleasure.
Jun 30, 2021•7 min•Season 5Ep. 4
A shift of perception can often make our biggest mistakes our greatest assets.
Jun 30, 2021•5 min•Season 5Ep. 3
Stepping out of Denial and being honest with ourselves will allow us to continue to grow in every area of our lives.
Jun 30, 2021•9 min•Season 5Ep. 2
Understanding Meditation
Jun 27, 2021•7 min•Season 5Ep. 12
Fear is the opposite of Faith, and Faith equals ACTION!
Jun 27, 2021•16 min•Season 4Ep. 12
Though things don't always go my way. I can accept what I can not change, and change what I can by shifting my perception.
Jun 20, 2021•15 min•Season 4Ep. 11
Envy is nothing more than a hostile form of self-pity.
Jun 19, 2021•12 min•Season 4Ep. 10
Learning to lean on my Higher Power to not only get me through crisis, but help grow through difficult times.
Jun 19, 2021•11 min•Season 4Ep. 9
Detaching with Love! I must let people experience their own satisfactions and disappointments.
Jun 19, 2021•9 min•Season 4Ep. 8
Words can hurt - so can snide remarks and snarky looks. I must ask God for help everyday to change my old habits of being sarcastic and realize I'm just being mean. Be Kind!
Jun 16, 2021•7 min•Season 4Ep. 7
The 11th Step is my daily inventory to clean up anything I might have missed during the day. If I clean up my side of the street daily I can walk into the next day a free woman and I'll never have to do a 4th step again.
Jun 16, 2021•8 min•Season 4Ep. 6
Step 10 gives me an opportunity to live in the day and clean up mistakes as I make them. I then no longer have to carry resentments and fears with me into the next day.
Jun 16, 2021•5 min•Season 4Ep. 5
Step 9 - The key to this step is getting direction with someone who has experience with this step. this will guarantee that you can move forward with cleaning up your side of the street while not continuing to harm yourself or others.
Jun 12, 2021•7 min•Season 4Ep. 4
Step 8 - willingness, open-mindedness, honesty and taking responsibility for my part
Jun 12, 2021•5 min•Season 4Ep. 3
Step Seven, Humility or Humiliation?
Jun 12, 2021•5 min•Season 4Ep. 2
Are you holding on to defects of character because they still serve you? Perhaps they are how you have survived. Step six is a big step and you might need to pray for the willingness to be willing. Be openminded and keep going.
Jun 12, 2021•8 min•Season 4Ep. 1
Listening to your intuition, that little voice. Is it God?
Jun 07, 2021•23 min•Season 3Ep. 12
The process of being honest with myself, seeing things as they are not as I'd like them to be.
Jun 06, 2021•10 min•Season 3Ep. 11
The 3rd Step saves me from doing this alone! Open-mindedness is all I need to let new info in and shift my perception and my focus.
Jun 05, 2021•15 min•Season 3Ep. 10
Hope! A little chink in the armor of despair! We don't have to believe it will happen, only that it could happen!
Jun 05, 2021•11 min•Season 3Ep. 9
Arguing with an active alcoholic is a waste of time and energy. Ask God for help and don't engage.
Jun 03, 2021•14 min•Season 3Ep. 8
My spiritual experiences have built my faith in my higher power. Problems come & go but God is always with me.
Jun 02, 2021•5 min•Season 3Ep. 7
