CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer - podcast cover

CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

Shelley Rose Shearercouldawouldashoulda.ca
High Functioning Habits
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Episodes

Question Don’t Judge

It's so very easy to step into Judgement...however when we are in that space, we can't question what is going on around us. In Judgement we are stuck in a point of view.....and questioning is how we remove ourselves from that limitation.

Apr 15, 202222 min

Letting Go

Some times we have to learn to let go....people, ideas and yes.....even dreams. If they are dead and holding us back....it's time to thank them for the contribution to your life and move on. Get new DREAMS!

Mar 17, 202233 min

Time & Space Solutions with Tonia Cordi|Organization|Interview|Hoarding

Do you struggle with guilt around 'things' in your life.....not able to let go when you have no need for items and then have no peace in your life or your personal space. Join Tonia and I for a great deep dive into what is behind some of your thoughts and beliefs. Check out her website for your own Clarity Call! https://www.timeandspacesolutions.com/

Feb 25, 202259 min

Deep Dive Spirituality with Dr. Brian Russell

Brian Russell (Ph.D.) is an award winning professor of biblical studies and his personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. https://www.brianrussellphd.com/

Feb 18, 202250 min

How to become a Super Conscious Creater with Gunther Mueller.

https://dreamlifemasters.com/gunther-mueller The Personal Development World Is Broken... it is focused on fixing. The truth is there is nothing to fix. You must just let go of the past, and simply focus your whole being on what you want... just because you want it.

Feb 10, 20221 hr 5 min

Stay in the Question

In today's world it can be hard to distinguish fact from fiction. But if you are open and can stay in the question answers will come.

Feb 05, 202219 min

Teen Suicide Prevention with Jackie Simmons

Did you know the #1 cause of death amoungst Teenagers in N. America right now is Suicide? That every day 3000 teens try to take their own lives? That's 6K parents in pain and most are asking themselves 'What Happened"? Jackie Simmons tackles this tough subject with common sense, science backed facts and some laughter. Prevention is key. For information on the Talk that Saves Lives, click the link below. https://docs.google.com/forms/d/e/1FAIpQLSeob81RYpQFjRrBYlEXvRkWEsVdoJ6yKe3tABb1_TwwalrgTw/vi...

Jan 10, 20221 hr 8 min

2022 New Years Message

It's a new year and for most that brings a fresh start. Let's explore a few ways for you to Learn from the Past in order to Change for the Future!

Jan 04, 202223 min

The Power of Respect Christmas Message

Merry Christmas Everyone! The Holidays can be a time of great happiness for some and great sadness for others and navigating Respect for others can often be difficult. Remember Respect isn't just for others....it's for yourself as well.

Dec 24, 202122 min

Swipe Right on your Best Life with Eric Winters

My Guest today is Eric Winters and our talk today will inspire you to meet your challenges! With 20 years of international corporate life, 2 Master Degrees in human behaviour and over 12 years experience in helping leaders and their teams to become more proactive, courageous and collaborative he delivers solid information on self-leadership skills that are proven to meet challenges effectively. Please check out his website for more information, free content and his new book, Swipe Right on your ...

Dec 07, 20211 hr 12 min

Rolling with the Punches

Are you able to cope when things go wrong? We learn on the small stuff so we can handle the the big stuff!

Nov 19, 202122 min

Move on to Joy

Are you willing to keep staying where you are? In pain, stuck? Me either!

Nov 05, 202112 min

Discover the Extraordinary in the Ordinary with Sam Thiara

For youth, it is about helping them appreciate 'who' they are over 'what' they will do and how they need to activate the voice within to be louder than the noise around. Join Sam and I as we discuss life's journey and all that it holds. https://www.sam-thiara.com/

Oct 21, 202143 min

The Power of Seeing

So often we don't observe ourselves before we run headlong into reaction or hurt or blame. There is power in seeing. There's even more power in seeing with the eyes of love.

Oct 07, 2021

Emotional Eating with Tricia Nelson from Heal Your Hunger.

This is unfortunately not an interview as I forgot to hit record! However, Tricia had so much great information and understands exactly where you are, so I've done my best give you some of what we discussed and hope she'll join me again in the future and that if you or someone you knows struggles, you will search her out at the following links: https://www.healyourhunger.com/ https://www.healyourhunger.com/heal-your-hunger-2/ Her book, Heal your Hunger: How to End Emotional Eating Now is availab...

Sep 29, 202133 min

Conversation with Sonia Chernochan

Sonia is a Fitness Trainer and Dream Coach that believes in healing the whole person's mind, body and spirit. If you love to "sit in" on a conversation, you'll enjoy this hour. She talkes about her business, spritual views and health and for me it was time well spent! https://bodycircuitforher.ca/

Sep 23, 2021

Sovereignty

Sovereighnty over ones life and body is something that all people of this planet should claim. Clearly we have work still to do, however for those of us in Nations that allow choice, the world today threatens our sovereignty and I believe understanding what that means to you is important.

Sep 06, 202128 min

5 Insider tips every speaker needs to know with Sean “Tyler” Foley – The Power of a Story

It was my great honour to interview Tyler earlier this summer so if you enjoy a great story, told by a great storyteller then this episode will not disappoint. STF loves helping people find their voice so they can get their message out to the world. Facilitating that, even in the smallest way for others, is what he was put on this earth to do. https://www.seantylerfoley.com https://bookshop.org/books/the-power-to-speak-naked-how-to-speak-with-confidence-communicate-effectively-win-your-audience/...

Aug 26, 20211 hr 1 min

Fear and raising your Vibration

Today's world, in every Country, there is so much fear on every front. Let's focus on raising our personal vibration so that we can affect real change in our own lives and the lives around us.

Aug 23, 202130 min

Sobriety Interview with recovered Alcoholic Nik Sheasby

What a wonderful time I had with Nik discussing his life. 17 Years in the Music Industry and although he didn't start drinking until he was 27.....he drank himself to the beginning of Liver Failure injust 7 yrs! His story is one of hope and human kindness. If you struggle with addictions of any sort, I encourage to have a listen.

Jun 25, 202152 min

Spirituality for the Rest of us with Brandon Handley of Spiritual Dope

ARE YOU TIRED OF PEOPLE HANDLING SPIRITUALITY WITH KID GLOVES? Brandon's Podcast is Spirituality for the person that couldn't give a shit about it 'til now. Spiritual Dope exists to get you right with your neglected spiritual self and act as a force multiplier on your decision to accept your spiritual self…...without the stupid sandals! Brandon has a refreshing take on this topic so if you struggle with the unknown and worry it's all about burning incense and chanting....he is def. the guy for y...

Jun 11, 20211 hr 1 min

Birthday Message 2021

I share my last year of growth and awakening. It's not always comfortable but it's always worth it!

Jun 09, 202142 min

Stop Blocking your Flow!

Energy flows...and so often we are dropping boulders into our River and stopping the flow!

Apr 16, 202134 min

Interview with Tech Addiction Coach, Johan Versteegh

We don't hand the keys to our cars to our children without training and practice so why would we hand a key to a world of unfiltered information without some training and guidelines? http://www.socialmediabreakup.com

Mar 17, 202146 min

Fundamentally Flawed?

It can be too easy when 'working on yourself' and growing as an individual to subconsciously think that we might be flawed in some manner. A friend reminded me of this today. You are not flawed....you are growing. There is a very big difference.

Mar 08, 202124 min

Be Encouraged with Master Encourager Michael Arterberry – 250th Episode!

As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the role these mentors played in his own development, Michael decided to dedicate his professional life to helping people navigate the difficulties of life and launch their future into motion. For more than 25 years, he has been helping teens and adults to use what they have gone through as a catalyst for success rathe...

Feb 17, 202150 min

The Thing in the Way

How often do we look at something in our way and assume it's the ONLY Way? Way too often. Today I talk about stepping back and looking for another way.

Feb 10, 202125 min
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