CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer - podcast cover

CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

Shelley Rose Shearercouldawouldashoulda.ca
High Functioning Habits
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Living with Purpose

So much these days talk about Living ON Purpose....but your purpose can change over the years. However, living with purpose daily requires discipline and practice....are you ready?

Jan 07, 202038 min

New Year’s 2020

If you are going to make resolutions.....let's make them about learning more, forgiving more and being the best version of ourselves! Happy New Years everyone....I look forward to 2020 with you all.

Dec 31, 201957 min

Affirmations for the WIN

Are you careful what you say and think? Are you prioritizing for an easy life with greater abundance? If not.....join me today for a few thoughts.

Dec 20, 201930 min

Vacation Time

They say you shouldn't just live your life for vacations....but I LOVE vacations. I love still living my life on vacation with all the good habits I've put into place.

Dec 06, 201928 min

If Only Wisdom came Easier

Wouldn't it be great if we just "knew" everything we needed to know to be happy and successful in life? Alas....it's a Journey. A journey that we don't want coloured with regret and victim type attitudes. Instead....see life as a win or a lesson and keep moving forward.

Nov 12, 201920 min

Don’t Wait, Move Forward

Don't use excuses to stop you from achieving your dreams. If you wait around to 'feel' better....you might never get there. Find solutions, put them into practice and move forward!

Nov 05, 201929 min

Marriage

Marriage is work and has a lot of twits, turns and definitely some bumps in the road. Are you equipped to adjust and let things slide sometimes for your greater happiness?

Oct 28, 201932 min

Swim out to meet it!

If your ship doesn't come in, swim out to meet it! Gratitude and Attitude need to be focused on daily!

Oct 23, 201913 min

Nurture and be Nurtured

We often forget that if we don't put our own oxygen mask on first....we can't help others!

Oct 21, 201929 min

Goal to Growth Mentality

Do you often get Goal Focused and forget to Grow or to live in the moment? It's time then for a shift. This was inspired by John C. Maxwell's Leader Shift.

Oct 08, 201926 min

Learning Lessons

Growing means lessons...even uncomfortable ones....ones you may think you have already learnt. I had a week like this and had to let go of my Static Mindset in order to move forward.

Oct 07, 201921 min

Decisiveness

Being able to make a decision and living with the consequences is not only a Habit but it needs to be practiced to become a High Functioning Habit.

Sep 25, 201928 min

Oops….the Universe Answered

Sometimes, once we've made our minds up to step out of our comfort zone the Universe doesn't wait around for us to 'be ready'. It says "you asked, here I am!"

Sep 22, 201930 min

Self Care

Do you look after yourself? Neglect benefits no one. Not you and not the people around you. Look after yourself so you can bring your A Game!

Sep 08, 201930 min

New Habits Check In

Little update on how my new habits are progressing and the story of a wee bit of a back slide!

Aug 28, 201929 min

Emotional Reactions

You can learn to choose how you respond to situations, it takes practice and there are going to be times, as I talk about in this very personal podcast, where you fail epically!

Aug 16, 201944 min

New Habits Part II

Sometimes a new habit needs to be 2 or 3 steps back from what you are hoping to accomplish.

Aug 15, 201918 min

Learning a New Habit

This week starts a theme whereby I'll be discussing habits I'm putting into place in my life. Why I'm doing do it and how I implement it. Looking forwarding to learning together.

Aug 14, 201912 min

Don’t Think That

We are what we think....what we take in, what we learn. So are you thinking the wrong things?

Jul 24, 201929 min

Be Intentional

When you live with Intent you get to choose how you react to the world around you.

Jul 17, 201930 min

Problems are just learning Experiences

Do you take the attitude that problems and failures are just that? Or do you accept they are part of the growing experience of living?

Jul 10, 201918 min

Fix It, Accept It or Leave It

Are spending time complaining but doing nothing to change things? Perhaps it's time to change you way of thinking.

Jul 05, 201933 min

Revenge or Resolution

How do you tend to naturally react to situations around you? Our need to often "make someone pay" is probably holding you back from resolving a situation and avoid escalation.

Jun 25, 201923 min

Make Money Behave

Are you managing your money or are you getting caught up in Entitlement issues and not having personal discipline around this subject?

Jun 12, 201935 min

Have a Reason

Life is a challenge, but it can be even more of a challenge if you don't have a Why, a Reason or a Goal. It can seem like you are just coasting along with no purpose. And that can breed discouragement.

Jun 06, 201935 min

Hire What you need!

There is someone out there for almost anything you can think of. Are doing things and wasting time on tasks you don't know how to do? Or NOT doing something and using it as an excuse to not move forward?

May 29, 201930 min

Start with the Person in the mirror

Change has to start with you! You can only change yourself, not other people. You are the common denominator in everything in your life.

May 29, 201921 min

Own the Changes

Life changes so your Habits and acceptance need to change right along with that. Are you owning these changes, or placing blame?

May 28, 201931 min

When the Universe Calls, ANSWER

Often we ignore that little voice that speaks to us. Learn to listen, to keep your options open. Live with less Regret!

Apr 10, 201924 min
For the best experience, listen in Metacast app for iOS or Android