Tools for Anxiety, Trauma and more with Rachelle McCloud - podcast episode cover

Tools for Anxiety, Trauma and more with Rachelle McCloud

Feb 25, 202254 minSeason 5Ep. 17
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Depression, anxiety, and trauma shows up in people in various ways. It can be debilitating. Having the right tools in your life is key.

We have Rachelle McCloud, a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal.

She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully.

She also has a YouTube page.

If you are in need of her services this is a great way to get ahold of her.

Follow me on the blog, Toitime and on social media as Toitimeblog

For the best experience, listen in Metacast app for iOS or Android