Pornography and Self-Compassion
Episode description
Learning that your spouse has been viewing pornography can bring on a whirlwind of complex emotions including anger, fear, and self-doubt. It's important to have compassion for yourself as you work through these emotions.
In this NEW PODCAST episode, Dr. Finlayson-Fife joins Camille Scow of the Choosing Love podcast to talk about the complexities of pornography usage and how you can show love and support to your spouse and yourself in the wake of a pornography disclosure.
Listen to the full episode to learn more about:
* The important role of self-compassion as we work through fears and anxieties associated with porn usage
* Harmful meanings around pornography that hinder our growth and understanding
* Anger as a positive resource
* The true measure of progress for a porn user
* Trust vs Trustworthiness