Spike me, daddy
Aug 02, 2024•55 min•Ep. 39
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Episode description
Mark advocates for the devil of social media, Brendan addresses addiction and challenges the need for us to lean on crutches… and they both discuss ease and craft.
- (00:00) - Spike me, daddy
- (01:13) - Happy anniversary
- (02:15) - Escape valves
- (08:55) - Our strange addictions
- (22:49) - Needs vs wants
- (26:18) - Reading ahead on stoicism
- (30:32) - Meditation
- (33:26) - Ease
- (38:59) - Everyone's tired
- (43:47) - Feels
- (49:18) - Moving out
Links
- Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport
- The Social Dilemma (2020)
- Divergence #1: Brendan
- The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday & Stephen Hanselman
- Sit Around the Fire – Ram Dass, East Forest, and Jon Hopkins
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