Silent heart shapes
Dec 20, 2024•1 hr 18 min•Ep. 55
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Episode description
Friend of the show Billie Proffitt joins Brendan and Mark to discuss fasting, the stars, and how our choices affect the outside world (Mark's jury is still out). And there is a Tune Tumult to adjudicate.
- (00:00) - Silent heart shapes
- (01:23) - Fasting content
- (10:05) - What we teach our kids about food
- (15:51) - Your strange addiction is valid
- (21:11) - Brendan's fasting update
- (23:37) - You;'re outta gass
- (32:44) - Extending your comfort zone
- (34:41) - Spiritual ties to physical ailments
- (41:22) - Astrology and the fourth turning
- (50:12) - Yeah, but why though?
- (54:54) - Audacity
- (58:41) - We're looking through the telescope the wrong way
- (01:03:23) - Brendan's song
- (01:09:25) - Mark's song
- (01:17:16) - Driving
Links
- Cooked: A Natural History of Transformation, by Michael Pollan
- The Perfectionist's Guide to Losing Control, by Katherine Morgan Schafler
- Big Magic: How to Live a Creative Life, and Let Go of Your Fear, by Elizabeth Gilbert
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