Save the date
May 10, 2024•1 hr 4 min•Ep. 27
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Episode description
Brendan discovers his food is continuing to Gaslighting him, Mark meets the Mayor of Bike Shed, and plans begin for Brendan’s 40th.
- (00:00) - Your food is Gaslighting you
- (02:40) - Willpower
- (06:32) - Being right
- (20:08) - The Mayor of Bike Shed
- (26:12) - So, what do you do?
- (36:34) - Internal family systems
- (43:12) - Brendan’s 40th birthday plans
- (01:00:24) - Saying no
- (01:04:08) - Bag
Links
- Vector theory of change
- No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model, by Richard Schwartz
- John Dies at the End, by David Wong
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