It gets a lot harder when you get the ropes involved
Feb 16, 2024•1 hr 1 min•Ep. 16
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Episode description
Is there mould in your coffee? Charlatans, experts, and is Steven Bartlett really the one to tell the difference? And the fascination with fasting
Links
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health, by Dr Jason Fung, Eve Mayer, Megan Ramos
- Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be, by Dave Asprey
- Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster – in Just Two Weeks, by Dave Asprey
- Enter Godmode
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