Consciously Clueless - podcast cover

Consciously Clueless

Carly Jean Puchredcircle.com
Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly. Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.
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Episodes

From Berry Picking to Fighting Food Insecurity with Vegan Chef Stephanie White

Ever wondered how early memories can shape your culinary journey? Learn more in this chat with Stephanie White about her fascinating path from childhood raspberry bushes in Connecticut to becoming a champion of plant-based cuisine. Stephanie’s vivid recollections of experimenting with fresh produce and her favorite vegan carrot cake offer a poignant look at how formative experiences can ignite lifelong passions. Our conversation also takes a deep dive into the complex relationship between mental...

Aug 14, 202450 minEp. 248

What I've Learned: Celebrating Six Years of Veganism and Five Years Alcohol-Free

Six years ago, I embarked on a journey that transformed my life. From choosing a vegan lifestyle to going alcohol-free, I've encountered numerous challenges and triumphs that shaped my wellness journey. Join me in this solo episode of Consciously Clueless as I celebrate these significant milestones and share candid reflections on how these choices have impacted my mental and physical health. Navigating social settings while sober wasn't easy, especially with the weight of societal expectations a...

Aug 07, 202427 minEp. 247

Fighting Food Misinformation with Science and Compassion with Robbie Lockie

In this inspiring episode, host Carly connects with Robbie Lockie, the co-founder of Plant Based News, to discuss their shared journey in veganism and media. Robbie shares deeply personal accounts of the health struggles and ethical awakenings that led him to adopt a vegan lifestyle. These experiences fueled their dedication to activism and projects such as the Freedom Food Alliance, aimed at promoting ethical and sustainable food systems. The conversation delves into the intricacies of food cul...

Jul 31, 202454 minEp. 246

Consciously Cannabis - Collectively Healing, Growing, and Building Community Through Cannabis with Jabria Craft

Discover how Jabria Craft, also known as That Dope Coach, transformed her career from higher education and nonprofit work to becoming a pioneering cannabis coach. Inspired by the need for accurate and accessible cannabis education, Jabria tackles the systemic barriers of censorship and high costs in the industry. She offers a glimpse into her mission to make cannabis knowledge affordable and community-focused, helping individuals build healthier relationships with the plant. This episode sheds l...

Jul 24, 202443 minEp. 245

How To Build a Just and Sustainable Food System with Lauren Ornelas

Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Growing up in Texas, their initial empathy for cows sparked a lifelong commitment to vegetarianism, eventually evolving into full veganism after a life-changing speech by an ex-vivisector. Lauren's deep-rooted involvement in social justice movements, such as the anti-apartheid initiative, set the stage for the creation of the Food Empowe...

Jul 17, 202446 minEp. 244

The Ripple Effect of Community and Connection with Carlos Terol Marrero

What does it mean to be a "changemaker," and how can you join a global movement for social impact? In this episode of Consciously Clueless, we sit down with the visionary founder of GoodRipple, Carlos Terol Marrero, a pioneering platform that aims to unite 300 million changemakers by 2030 and learn how this platform is mobilizing individuals to tackle critical issues such as climate change, poverty, and social inequalities. We venture into transformative experiences, such as a trip to Western Sa...

Jul 03, 202444 minEp. 243

Consciously Cannabis - From Pain to Purpose: A Journey with Medical Cannabis with Danny Murr-Sloat

Unlock the secrets of overcoming chronic pain and rebuilding your life through the transformative power of cannabis. Join us as our guest, a native of Boulder, Colorado, recounts a deeply personal tale that began with teenage experimentation and led to a life-altering encounter with severe stomach pain at 21. Despite a grim journey marked by prescription pain medications, including fentanyl, a timely suggestion from their father in 2009 to try medical cannabis offered a beacon of hope during a p...

Jun 26, 202440 minEp. 242

Creating Community Through Veganism and Punk Rock with Jess Saunders

Unlock the secrets to a fulfilling vegan lifestyle as we chat with one of the dynamic duos behind Vegan Punks, whose transformative journey began in 2017. Working at Ecotricity, the world's first green and vegan energy company, our guest went from skeptical pescatarian to enthusiastic vegan. Discover how Ecotricity's proactive measures—like serving only vegan food at events and adopting plant-based milk in the office—made the transition seamless and rewarding, emphasizing the power of community ...

Jun 19, 202436 minEp. 241

Radically Imagining a Better World: A Guided Meditation for Collective Care

It's becoming increasingly clear that self-care is vital not just for personal well-being but also for sustaining a desire to better the world for the long term. In this episode, I delve into how radical imagination and self-care are intertwined, nurturing individual and collective freedom. I want to challenge the capitalist narrative that reduces self-care to consumerism and instead advocate for a form of self-care that supports collective liberation. Join me for a guided meditation as together...

Jun 12, 202422 minEp. 240

Nutrition, Ethics, and Balance: Plant-Based Eating Beyond Social Media Myths with Miguel Yiallourides

Join me for an enlightening conversation as I welcome back Miguel, a dedicated plant-based coach from Cyprus. Miguel shares his inspiring journey from a traditional 9-to-5 job to launching his own online coaching service in 2019, driven by his passion for exercise and nutrition. He discusses his transition to a vegan lifestyle in 2015, his motivations, and his increasing interest in plant-based eating. Listen in as Miguel talks about the challenges of accessing vegan-friendly foods in smaller co...

Jun 05, 202446 minEp. 239

Consciously Cannabis - Navigating the Haze: Academic Expertise Meets Cannabis Industry Innovation with Dr. Riley Kirk

This month's Consciously Cannabis guest is Dr. Riley Kirk, here to help us discover the intersection of academia and cannabis culture. Listen in as we tackle the hurdles faced by cannabis researchers, stemming from the tight grip of the DEA and outdated legislation. Our conversation takes an exciting turn when we delve into the world of stoner science, examining how embracing the term 'stoner' within the scientific community can dismantle stereotypes. We also explore "Roaches for Research," a pr...

May 29, 202436 minEp. 238

Green Banking Breakdown: How Your Money Shapes the Planet with Dan Sherrad-Smith

Unlock the secrets of how your financial choices can be a powerful tool for positive environmental change. My discussion with the CEO of MotherTree, Dan Sherrad-Smith will open your eyes to the ripple effects of where you bank and invest. Our conversation unpacks the hidden influence of money in shaping the future of renewable energy and sustainable sectors, offering clear, actionable steps to ensure your financial footprint supports a greener tomorrow. We dissect the challenges of greenwashing ...

May 22, 202437 minEp. 237

Breaking Through Climate Doom and Finding Inspiration From Current Social Movements

Feeling the world's weight on your shoulders with every headline declaring a new climate catastrophe? This session isn't merely about dietary preferences; it's a robust clarion call amidst a sea of climate despair, beckoning us to reclaim power through proactive steps toward ecological and societal renewal. I share about recent collective activism movements to take inspiration from, celebrating the galvanizing force of initiatives like the Blackout 2024 campaign and student protests. I share abo...

May 15, 202425 minEp. 236

Blending Art, Advocacy, and Compassion in the Fight for Collective Liberation with Stewart Mitchell

When my guest, Stewart Mitchell, first swapped their food service apron for the mantle of vegan activism, they embarked on a quest that would challenge and change them in ways they never expected. This episode captures that transformative journey, inviting listeners to understand veganism not just as a dietary choice, but as a potent form of planetary activism. Through the lens of personal narrative, we unearth the deep connections between our well-being and the broader health of our environment...

May 08, 202453 minEp. 235

Consciously Cannabis - Unraveling the Ties Between Conviction, Cannabis, and Social Equity with Terrence White

Discover the unexpected narrative of luxury dispensary owner, Terrence White, in Washington D.C. with a past that's as complex as the cannabis legislation they navigate. Their tale, set against a backdrop of a schoolteacher mother and drug dealer father, unfolds revealing the sharp contrasts and transformative moments that fueled a passion for advocacy. Walk with us through the murky waters of D.C.'s Initiative 71, the gifting loophole, and the battle for policy change that champions racial just...

May 01, 202446 minEp. 234

Sustainable Fashion, Earth-Friendly Marketing, and Calling BS on Greenwashing with Amy Auble

Amy Auble is on a mission to show you can do business with the planet in mind. Amy blends her marketing acumen with an unwavering commitment to our planet's health, leading to her role as co-owner of Jelt, where they craft belts from recycled plastic with pride. We unravel the complexities of sustainability, touching on the challenges faced when the current economic system seems at odds with eco-friendly practices, and celebrate the rewards that come from making a positive impact. Amy delves int...

Apr 24, 202438 minEp. 233

Embracing the Essence of Earth Day: Activism, Veganism, and Our Planet's Future

Join me as we honor the approaching Earth Day 2024 by reflecting on its activist roots and the enduring importance of environmental advocacy. Listen in as we travel back to the genesis of Earth Day, spurred by Rachel Carson's "Silent Spring" and fueled by the radical anti-war protest energy of the 70s, which remains as vital today as ever. In this episode, I discuss the day's original intent with the present-day greenwashing trend, underscoring the need to reconnect with Earth Day's true spirit....

Apr 17, 202428 minEp. 232

Inner Chaos to Outer Change: A Guide to Conscious Action with Brian Berneman

Join me as I sit down with Brian Burneman, the insightful host of the Conscious Action Podcast, for a conversation that's as enlightening as it is grounding. Listen in as Brian shares his transformative journey toward a more mindful existence, he gives us a glimpse into the profound shifts he's experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. This episode...

Apr 10, 202453 minEp. 231

Consciously Cannabis - CBG, Hempcrete, and the Future of Cannabis with Shawn Magill

CBD? THC? CBG? What's the difference? And why does it matter? Will all building materials be made of hemp in the future? Journey through the world of cannabis to answer these questions and more with the co-founder of CBG Gurus, Shawn Magill. Listen in as we discuss the company's roots and dedication to eco-friendly cultivation, highlighting the standout properties of CBG, the "mother cannabinoid." Discover why CBG is carving its own niche in a CBD-dense market with its unique, clarity-inducing b...

Apr 03, 202442 minEp. 230

Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn

Why do environmentalists have veganphobia? What's the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a "real" vegan? These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us....

Mar 27, 20241 hrEp. 229

Navigating the Ethics of Animal Love in a Meat-Eating World

How do we reconcile our love for pets with the animals on our plates? This episode peels back the layers of cognitive dissonance that shroud our relationship with animals, inviting you into a space of personal discovery and societal critique. As your host, I share my own evolution in understanding the contradictions between the animals we call family and those we consume. Join me in questioning the societal conditioning that dictates our affections and appetites, and discover how confronting the...

Mar 20, 202424 minEp. 228

Tackling Fast Fashion, Sustainable Alternatives, and the Rule of Five with Emily Fenves

Embark on a transformative exploration of sustainable fashion with Emily from Lander Line, as she shares the pivotal moments that led her from a cycle of consumption to becoming a beacon for eco-conscious wardrobe choices. Our exchange sheds light on the hidden costs of fast fashion, both environmental and human, and unveils the psychological undercurrents that fuel our shopping frenzy. Emily's journey dovetails with insights from her social work background, providing a rare perspective on the f...

Mar 13, 202451 minEp. 227

Consciously Cannabis - Empowering Communities and Promoting Sustainability in the Cannabis Revolution with Jason Starr

Join a new episode of Consciously Cannabis series for an enriching discussion with the Chief Impact Officer at On the Revel, Jason Starr. In this episode, we shine a light on the company's efforts to empower communities hardest hit by cannabis prohibition. Jason shares brilliantly about the importance of bridging the knowledge gap in the legal cannabis market, fostering educational events like business conferences and community block parties, and supporting entrepreneurs with past criminal recor...

Mar 06, 202436 minEp. 226

From Military Sniper to Anti-Poaching, Vegan Conservationist with Damien Mander

This is a replay of episode 96 with Damian Mander, originally aired on August 11, 2021. Prepare to be riveted by the extraordinary saga of Damien Mander, a former military sniper turned vegan anti-poaching crusader, as he shares the intimate details of his harrowing journey from the battlefield to the front lines of wildlife conservation. Damien's raw account of grappling with the aftermath of military life, his descent into substance abuse, and the profound epiphany that led him to Africa revea...

Feb 28, 202443 minEp. 225

How Does Your Personal Growth Benefit the Planet? + a Bonus Guided Meditation!

Join me this week as I celebrate a moment of serendipity—the podcast episode number aligning with my birth date—and use this as a catalyst for reflection. It's not just about candles and cake; it's a time to evaluate personal growth, the steadfast nature of self-care, and the essential yet often unglamorous habits that foster our well-being. Listen in as I share the transformative impact of consistency in mindfulness, the vitality of plant-based nourishment, and the support of community and move...

Feb 21, 202431 minEp. 224

The Transformation of a Texan Meat Lover to Vegan Advocate with Brett Christoffel

Join me as I sit down with Brett Christoffel, the brains behind All Y'all's Foods, to explore his remarkable transformation from a traditional Texas diet to a fully vegan lifestyle. Brett's journey is not just personal; it's a narrative that echoes the growing awareness and shift in societal attitudes toward plant-based eating. Listen in as we discuss the books that reshaped his understanding of health and nutrition, leading to an impressive alleviation of a decade-long battle with depression. H...

Feb 14, 202438 minEp. 223

Consciously Cannabis - Planting Peace: How Cannabis Cultivation Aligns with Eco-Conscious Living with Eloisa Lewis

Eloisa Lewis is back for part 2! Join us as we peel back the layers of cannabis and its multifaceted relationship with health, society, and the environment. We kick off the conversation with my own experiences, recounting how cannabis served as an alternative to prescription medications during my teenage years, and provided relief from anxiety and stress. This narrative paves the way to challenge the societal norms surrounding substances and encourages listeners to consider the medicinal benefit...

Feb 08, 202434 minEp. 222

How to Make Vegan Choices at Any Age, Amidst Deep-Rooted Family Traditions With Michele Olender

Join me as I engage with the insightful Michele Olender, a coach and fellow vegan podcaster, on the pursuit of conscious living. Our discussion illuminates the significance of embracing our moments of cluelessness while striving for greater awareness in our everyday lives. We compare this journey to a sailor's voyage, emphasizing the need for continual course corrections and the wisdom in seeking guidance when lost. Together, we reflect on the valuable teachings from personal relationships and t...

Jan 31, 202454 minEp. 221

Cheers to Change: Reflecting on 2023 and What's to Come in 2024

Join me as I take a moment to look back and celebrate the evolution of our podcast since its humble beginnings in 2020. With more than 200 episodes under my belt, including the honor of having sustainability champion Ed Begley Jr. on the show, I share the personal and professional milestones that have shaped this journey. Listen in as I discuss the pride and excitement in the podcast's direction, our foray into topics like plant-based living, environmental care, and the newly introduced Consciou...

Jan 24, 202422 minEp. 220

Supplements for the Soul and the Soil with Maria Cebrian

Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria's narrative is a powerful reminder that dedication to one's values can forge success, even when faced with daunting challenges like supply sho...

Jan 17, 202444 minEp. 219
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