Consciously Clueless - podcast cover

Consciously Clueless

Carly Jean Puchredcircle.com
Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly. Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.
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Episodes

Consciously Cannabis - Exploring Plant Power for Personal and Social Healing with Firstman & Steve DeAngelo

This week has two legendary guests - Steve DeAngelo and Firstman. This episode explores cannabis, not just as a plant, but as a pivotal element in the tapestry of wellness, sustainability, and conscious living. We're peeling back layers of systemic racism tied to cannabis prohibition, and with the help of the Last Prisoner Project, we're illuminating the dark corners of cannabis-related incarceration injustices. Have you ever considered the spiritual kinship between humans and plants? Join us as...

Jan 10, 202459 minEp. 218

When Going Green Gets Murky, Decoding Environmental BS with John Pabon

Sometimes, a melody can lead to a movement; this was the case with John Pabon's transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors. With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesn't always align with action, and eco-friendly facad...

Jan 03, 202448 minEp. 217

Conquering Holiday Stress: Gratitude, Boundaries and Nature with Calen Otto

Calen Otto is back to help me unravel the myths clouding conscious living and mindfulness. Together, we expose the truth behind the illusion that self-care is a time-consuming luxury and tackle the irony of the stress-inducing stress-relief market. Our conversation brings you an authentic look at the healing powers of gratitude, breathing exercises, and the courage to face the challenges of self-reflection.As the holidays loom, the pressure mounts, and mental health often takes a backseat. Not i...

Dec 27, 202339 min

From Skeptic to Crusader: How Storytelling Fuels the Vegan Movement with Mitali Deypurkaystha

Embarking on a path of self-acceptance was never a journey I expected to be easy, but it's been made richer in conversation with Mitali Deypurkaystha, whose ethos of being "consciously clueless" strikes a chord with anyone who's ever felt the gnawing doubts of imposter syndrome. The episode traces her transformation from journalist to ghostwriter to coach, revealing the trials of navigating a first book endeavor and the evolution of a writing process that now empowers others to tell their tales....

Dec 20, 202352 minEp. 215

Consciously Cannabis - Green Gains: Unpacking Cannabis, Sustainability, and Law with Mitchell Colbert

Unlock the mysteries surrounding cannabis and sustainability as we welcome Mitchell Colbert to the podcast. Positioned at the crossroads of marijuana and green living, Mitchell enlightens us on the advantages of growing our own cannabis, challenging societal stigmas, and drawing attention to the disparity between alcohol and cannabis. Prepare to rethink your preconceived notions as Mitchell shares how his passion for sustainability was ignited through his personal experiences with cannabis. The ...

Dec 13, 202345 minEp. 214

Throwing Away Throw Away Culture with Lindsey Coffey

Promise yourself a journey of discovery and self-awakening as we take you through an exploration of mindfulness, sustainable consumption, and the power of conscious choices. In this episode, we meet an inspiring guest, Lindsey Coffey, whose passion for environmental activism led to a revolution in the industry, emphasizing the necessity of sustainability. We delve into the deep, emotional ties we share with nature, and how it provides solace for our mental health, underlining the importance of b...

Dec 06, 202345 minEp. 213

Challenging Consumerism: The Holiday Edition with Calen Otto

For the next few weeks, "solo episodes" will include Calen Otto! Carly and Calen will be busting myths about sustainable and vegan living in bite-sized episodes. Ready to equip yourself with knowledge and practical strategies to navigate the intense consumption pressure that comes with the holiday season? Prepare to be enlightened as Carly and Calen bring their guidance on conscious purchases, unraveling the tangles of greenwashing, and making choices that harmoniously align with your well-being...

Nov 29, 202315 minEp. 212

Exploring the Intersection of Sustainability, Education, and Creativity with Eloisa Lewis

The effervescent Eloisa Lewis, a climate scientist with a unique background in philosophy and cognitive science, joins us for an in-depth conversation on the circular regenerative economy. Her eclectic journey, spanning from academia to cannabis education, provides a fascinating perspective on environmental sustainability. Eloisa’s transformative insights remind us of our inherent capacity for self-learning and knowledge creation in an ever-evolving world. Together with Eloisa, we explore how ou...

Nov 22, 202348 minEp. 211

Consciously Cannabis - From Prohibition to Reform: A Deep Dive into Cannabis Policy with Morgan Fox

Unearth the profound layers of cannabis policy reform with a veteran reformer, Morgan Fox of NORML, guiding us through the vast landscape of change that has occurred since 2008. Witness how racial and economic disparities in cannabis prohibition enforcement ignited an enduring advocacy movement and learn the strategic game of engaging with congressional staffers on Capitol Hill. This journey underlines the potency of steady, pragmatic steps in transforming policy, presenting you with a fresh per...

Nov 15, 202334 minEp. 210

Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee

A life-changing trip to Costa Rica opened Jessica McGhee's eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact. We discuss how Jessica's journey in the world of art took a revolution...

Nov 08, 202336 minEp. 209

Unlocking Compassion: A Deep Dive into Animal Agriculture and Ethical Living Choices

Promise to unlock your compassion this World Vegan Day as Carly brings you a deep dive into the stark realities of the animal agriculture industry. Carly admits that she gets nervous to upset people by talking "too much" about animal rights but knows that she has a responsibility to share authentically about her whys. Bear witness to the heartrending truths about the treatment of animals like cows, hens, and pigs, and empower yourself with the knowledge that can inspire a significant change. It'...

Nov 01, 202320 minEp. 208

Unlearning and Relearning: A Journey into Indigenous Culture with Jen Rivera Bell

This episode was originally on October 14th, 2020. It was the second time Jen Rivera Bell was on the podcast. The first time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Listen to Jen's first interview on the podcast from 2020! In the light of systemic injustices, in this episode Jen and I delve into the harsh realities Indigenous communities have...

Oct 25, 20231 hr 20 minEp. 207

Consciously Cannabis - Challenging the Stigma: Cannabis in Wellness and Relationships with Emily Kyle

Carly is ready to take you on a journey to a realm often misunderstood and stigmatized – the world of cannabis through the lens of wellness, relationships, and motherhood. The guest, a brave soul who discarded the security of her healthcare career, reveals her path to natural healing, with cannabis as a potent ally. Together, they step into a dialogue that challenges the societal stigmas around cannabis use and explores its potential as a healthier alternative to the overburdened healthcare syst...

Oct 18, 202343 minEp. 206

Baking a Better World: Inspiring Change Through Business with Ed and Natasha Tatton

There's something wonderfully transformative about the journey towards a more sustainable lifestyle. For this week's guests, Ed and Natasha Tatton, a marriage, a health condition, and a few potent documentaries were the catalysts that led them to veganism. Join Carly on Consciously Clueless as we explore with them the winding road to their new way of life, the challenges they faced, and their experiences as they navigated the complexities of sharing their vegan lifestyle with their family and fr...

Oct 11, 20231 hr 1 minEp. 205

Navigating the Vegan Lifestyle: Real-Life Journeys from Twin Cities VegFest 2023

Join me on this engaging journey as I interview the vibrant vegan community at Twin Cities VegFest 2023. You'll hear firsthand from a diverse group of vegans and vegetarians who share their reasons for attending VegFest and how the switch to a plant-based lifestyle has impacted their health, the environment, and their sense of community. Their stories will inspire you and maybe even ignite your curiosity about adopting a vegan lifestyle.In the second part of the episode, we shed light on the tra...

Oct 04, 202320 minEp. 204

Challenging Fast Fashion: An Eco-Conscious Awakening with Tyler Chanel

Discovering the world of sustainable fashion was a transformative journey for ethical blogger and model, Tyler Chanel. This path was sparked by her immersion into two eye-opening documentaries that painted a vivid picture of the fast fashion industry's brutal impact on our environment. As we chat with her in this episode, we unfold her story of transition towards a more eco-conscious lifestyle which was not without its challenges, but is full of insights that might just inspire you to rethink yo...

Sep 27, 202346 minEp. 203

Veganism and Judgment: Overcoming Misconceptions and Stigmas with Connor Dickie

Ever wondered how to make the leap into veganism without losing your mind? Join us as we get up close and personal with Connor Dickie, founder and CEO of Vindivi, and host of the Who's Judging podcast. We delve into the intricacies of veganism and environmentalism, shedding light on how personal care and planet conservation intertwine. From Connor's high school days, when he first chose the vegan lifestyle, to his current mission of spreading awareness, we leave no stone unturned.Fast forward to...

Sep 13, 202341 minEp. 202

Consciously Cannabis - From 'Too Much' to Empowered: Authentic Living and the Conscious Use of Cannabis

Join me in the latest episode of Consciously Clueless where we grapple with the challenging narratives we tell ourselves, the ones that often hold us back from reaching our full potential. In this enlightening conversation, we'll revisit a previously discussed topic - the idea that I, your host, often feel I am too much to handle for the world, and how this self-perception affects not just personal relationships, but professional ones too. Listen in as I reveal how this narrative impacted my bus...

Sep 06, 202314 minEp. 201

Supporting Animal Sanctuaries While Traveling the World with Faik Bouhrik

While chatting with Faik Bouhrik, the innovative mind behind Vegan Stay, we found ourselves enraptured by his captivating journey from an observer of animal cruelty to an active supporter of animal sanctuaries. With a clear passion for the cause, Faik brings to light the various intricacies of veganism, touching on the crucial role of mental health and sustainability in the journey. His innovative venture, Vegan Stay, is a testament to his commitment to the cause, aiming to provide much-needed s...

Aug 30, 202337 minEp. 200

Depression Unmasked: Understanding, Supporting, and Surviving

In 2021, Carly did a four-part series about depression. This episode threads all four parts together for a deep, empathetic exploration of depression and its many manifestations, which are as varied as the individuals it impacts. It's more than feelings of sadness; it can include irritability, insomnia, changes in appetite, slowed thinking, and feelings of worthlessness. Carly also shares her personal journey with depression, shedding light on how it feels to grapple with hopelessness, guilt, an...

Aug 23, 202350 minEp. 199

The Power of Personal Decisions with Marianne Macdonald

Join me as I welcome long-time animal advocate Marianne Macdonald to the podcast. Listen in as we navigate the terrain of conscious living and effective altruism, discussing how we can make the world a better place without feeling overwhelmed. Marianne shares her journey from learning about the horrors of factory farming to becoming a vegetarian and then a vegan, and finding her focus in the animal rights movement. Together, we stress the importance of limiting the amount of information we take ...

Aug 16, 202336 minEp. 198

All About Vegan Living: A Consciously Clueless Mash-Up

Want all the basics about living a vegan lifestyle in one spot? You're in the right place.This episode of Consciously Clueless is a mash-up of four episodes all focusing on vegan living.From planning strategies to finding supportive communities, Carly delve's into the core of what it means to embrace this new lifestyle. Carly candidly discusses her own experiences, tackling the emotional aspects of veganism, and debunking common misconceptions. This is not just about animals, it's about preservi...

Aug 09, 202355 minEp. 197

Candidly Confronting Brand Ethics and Sustainability with Calen Otto

Join me for an enlightening chat with Calen Otto from the Unruly podcast where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn't set up for that. The conversation takes an interesting turn as we discuss our journey of discovering eco-friendly period products and how we both b...

Aug 02, 202351 minEp. 196

Revamp Your Kitchen: Eco-Friendly Hacks and Sustainable Choices

Are you overwhelmed by the idea of creating an eco-friendly kitchen but not sure where to start? Listen in as I share my journey towards a more sustainable lifestyle and provide some practical eco-conscious kitchen hacks. Starting with what you already have, we explore how you can transition from disposable to reusable products, such as glass jars and silicone mats, and minimize waste by rethinking how we use items like aluminum foil and plastic bags. Discover the benefits of meal prepping, not ...

Jul 26, 202317 minEp. 195

A Taste of the Future: Understanding Veganism with Claire Insley

Are you ready to step into a new era of conscious living and sustainability? Our guest in this episode, Claire Inslee, Media Spokesperson for the Vegan Society of New Zealand, promises to guide you through the inspiring journey of veganism, from her struggle to find vegan products in the ‘80s to the flourishing abundance of plant-based alternatives today. Witness the remarkable transformation of Claire’s health as she recounts her battles with endometriosis and how a dairy-free lifestyle signifi...

Jul 19, 202339 minEp. 194

My Vegan Story - Kelley Gilberry

Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month's My Vegan Story features Kelley Gilberry, a firm believer in the healing powers of nature and the transformative potential of a plant-based diet. Kelly's health journey is nothing short of remarkable. Once a pre-diabetic, obese individual with heart disease, Kelly is now a certified holistic health coach and plant-based nutritionist, in the best shape of his lif...

Jul 12, 20237 minEp. 193

Unlocking the Secrets to Conscious, Sustainable Living: The Power of a Plant-Based Lifestyle with Rissa Miller

Have you ever felt overwhelmed by the state of our planet and wondered how you can make a difference? Join us as we explore the journey to a plant-based lifestyle with our guest who has been vegan for 28 years! In this enlightening conversation, we discuss the transformative power of small, sustainable choices in our daily lives, and how connecting with nature can help us understand our interconnectedness with the planet.Our guest shares their personal experience of overcoming challenges and ada...

Jul 05, 202344 minEp. 192

Transform Your Life and Planet with Conscious Decluttering

Ever wondered how decluttering your life can lead to a more sustainable and mindful existence? Join Carly on Consciously Clueless as we explore the connection between intentional decluttering, sustainability, and mindfulness, and learn how these practices can help you and the planet thrive together.Carly discusses the importance of being aware during the decluttering process and how it can help you live more in tune with your values and the environment. Get ready to embrace the imperfections and...

Jun 28, 202318 minEp. 191

A Dietitian's Experience: From Ballet to Plant-Based Living with Julieanna Hever

As a child, Julieanna Hever's ballet teacher told her to "cut out snacks," sparking her curiosity about the connection between food, health, and our bodies. This curiosity eventually led her to become a plant-based dietitian, passionate about the power of whole foods and their impact on our health, the environment, and animal welfare. Together, we'll explore the "angry vegan phase" that many of us go through when first embracing a plant-based lifestyle, discussing its potential impact on relatio...

Jun 21, 202341 minEp. 190

My Vegan Story - Jason Pierson

Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month's My Vegan Story features Jason Pearson, an inspiring textile artist, natural dyer, and end-of-life doula, living in the mountains of western North Carolina. In both art and life, he focuses on sustainability, waste reduction, and kindness. Join us as Jason walks us through his transition from vegetarian to vegan, ignited by a podcast and a chance encounter with ...

Jun 14, 20236 minEp. 189
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