So you've heard all about working with a health coach but have you wondered why it works? In this episode, Carly details the reasons why working with a coach...well works! Here's the article referenced. Ready to try? Check out how to work with Carly here. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my...
Aug 22, 2021•12 min•Ep. 98
As Carly develops a new coaching program, focused on helping you find your motivation for change, she reflects on her "why." Carly shares about her Grandmother with Alzheimer's, the impact she had on Carly's life, and how it will always motivate Carly to keep trying. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless g...
Aug 15, 2021•11 min•Ep. 97
Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature. Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the Af...
Aug 11, 2021•50 min•Ep. 96
In this episode, Carly examines how her definition of success has changed throughout different stages of her life. She also digs into where our understandings of success come from in the first place. How do you define success? This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click ...
Aug 08, 2021•12 min•Ep. 95
Have you ever set a wellness-related goal and felt like you just couldn't get there? In this episode, Carly talks through three common mistakes we all make that the journey harder. Listen to the end for a way to smash your goals! This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Cli...
Aug 01, 2021•11 min•Ep. 94
Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of two cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook and The Super Easy Plant-Based Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! To hear bonus footage with ...
Jul 28, 2021•54 min•Ep. 93
This offer has been updated - click here to check out how to work 1:1 with me for a session focused on going vegan!In this episode, Carly highlights one of her Conscious Living Coaching offerings. If you have been curious about plant-based eating, don't know where to start, and need some guidance this episode is for you! This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. F...
Jul 25, 2021•10 min•Ep. 92
In this episode, Carly shares all the lessons she's been learning while living on the bus. From lessons of decluttering to manifesting, there's a lot of gems in this one! Are any of these lessons helpful for you? Let Carly know! This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Clic...
Jul 18, 2021•14 min•Ep. 91
Monica Chen is the Executive Director of Factory Farming Awareness Coalition, an educational nonprofit that contributes to the eradication of factory farming through a range of educational programs. FFAC explains the devastating impacts of industrial animal agriculture in schools, environmental and social justice organizations, faith- and values-based communities, and governmental entities. Monica has overseen the development of a unique internship program for high school and college students co...
Jul 14, 2021•38 min•Ep. 90
A yoga class in the mountains of Colombia, a stomach parasite, and falling asleep in Shavasana. Why was this Carly's favorite yoga class ever? Find out in this week's solo episode. AND discover how this experience has changed how she approaches teaching her own yoga classes. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Cl...
Jul 11, 2021•11 min•Ep. 89
Carly dives into the numerous professions she thought about pursuing as a kid, from mermaid to veterinarian. What happens when we examine those desires now? How do they translate to what we're doing now? Does it matter? Carly dives into all of this and more in this episode. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clu...
Jul 04, 2021•11 min•Ep. 88
Christopher “Soul” Eubanks is a climate, human, and animal rights activist that was raised in Atlanta, Ga and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher plans to use education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the e...
Jul 01, 2021•52 min•Ep. 87
In this episode, Carly talks about her list of happy things that she tries to do when she's struggling. It may seem corny but having a list of things to check in with about yourself AHEAD of time can make stressful moments seem so much easier. By the end of the episode, Carly decides she wants to create a printable Happy List exclusively for Patreon members. Check it out here! This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly S...
Jun 27, 2021•11 min•Ep. 86
For the last few weeks, Carly has been talking more about her coaching services; some of her training, and how she is now using the term, Transformation Coach, to encompass all that she offers. In this episode, she dives into some of the biggest misconceptions about being a coach in the wellness industry. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, a...
Jun 20, 2021•12 min•Ep. 85
In this episode, Carly explains her transition to becoming a Transformation Coach. She realized that health/wellness coach, plant-based eating coach, meditation coach, and all the other things were not only a mouth full but didn't really encompass the type of work she does with folks. Listen to hear more! This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, a...
Jun 13, 2021•14 min•Ep. 84
In this episode, Carly details the top three things she learned by becoming a Meditation and Mindfulness Coach. She was forced to expand her understanding of what it means to be mindful and it was a game-changer. Listen for an ad for the first official podcast sponsor - BetterHelp! This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Conscio...
Jun 06, 2021•15 min•Ep. 83
In this episode, Carly shares the #1 mistake you could be making when trying to manifest everything you want in your life. Carly realizes that there is a crucial step you should be starting with and she wants to share it. And there's a special surprise for listeners at the end. Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscious comm...
Jun 01, 2021•13 min•Ep. 82
Aryenish Birdie is the founder and executive director of Encompass, a nonprofit working to make the animal protection movement more racially diverse, equitable, and inclusive. Prior to Encompass, Aryenish spent seven years at the Physicians Committee for Responsible Medicine promoting alternatives to animal tests. Aryenish received a degree from Hampshire College in critical social thought/race and feminist theory and her Master’s in Public Management from Johns Hopkins University. Carly and Ary...
May 26, 2021•45 min•Ep. 81
In this episode, Carly explores the term Work-Life Balance. She talks about why the term became popular and ponders if this is still the goal of life. Carly thinks it's time for a new way of thinking that integrates more of what YOU need every day. Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | ...
May 23, 2021•14 min•Ep. 80
In this episode, Carly shares more about the Patreon giveaway happening RIGHT NOW! If you join Carly's Patreon by the end of May you will automatically be entered in a giveaway for the beautifully illustrated inspirational deck by Gabrielle Bernstein. She also gives on her short bus conversion project. She moves into the bus in a few weeks so get ready for podcasts coming live from the bus! Listen to this episode to learn more about Patreon! Support the showThanks for listening to another episod...
May 17, 2021•11 min•Ep. 79
Tamuno Imbu works as a community organizer for Compassionate Action for Animals based in Minneapolis, Minnesota! He is passionate about building a community of health and wellness while having fun along the way. Tamuno is an advocate for social justice, fatherhood, and living a plant-based lifestyle. He has spent the past decade supporting people committed to living a sober lifestyle and making healthy relationships. Email him at tamuno@exploreveg.org. Find him on Facebook, check out his cooking...
May 14, 2021•55 min•Ep. 78
In this episode, Carly shares her journey to discovering zero waste and the biggest and funniest mistakes she made along the way. From pungent hair masks to smelly plants she reminds you to never take yourself TOO seriously as you're learning and trying to adopt a healthier lifestyle. Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscio...
May 09, 2021•12 min•Ep. 77
After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In part 3, Carly talks about how to support someone dealing with depression. Part 4, the last episode of the series, is full of tips and tools to help you manage your own depression. Yo...
May 02, 2021•15 min•Ep. 76
Naijha is a native New Yorker, born in Manhattan’s lower east side and raised in the South Bronx. She was introduced to gardening, farming, environmentalism, sustainability, and the basics of healthy eating while spending summers in Massachusetts as a youth. Naijha has an MBA in Business and is a successful serial entrepreneur, the thought of owning a restaurant never crossed her mind until she relocated to Baltimore in 2005 and met Gregory Brown. Naijha is the Marketing Director for The Land of...
Apr 29, 2021•37 min•Ep. 75
After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In the newest installment in the series, part 3, Carly talks about how to support someone dealing with depression. The last episode in the series will focus on how to get support yoursel...
Apr 25, 2021•15 min•Ep. 74
After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talks all about what NOT to say to someone dealing with depression. Future episodes will touch on how to support a loved one and how to get help. Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Cluel...
Apr 18, 2021•14 min•Ep. 73
Niamh Kenny has set up a new sustainable clothing company, based out of Ireland, with her friend Emma Dolan. These ladies have been working on this company since September 2019. Niamh has a love for all things sustainable clothes and wants to share her knowledge. Tainted Lemons Original is currently running a Kickstarter to get the company off the ground. Niamh and Emma would love your help in any way you can. Carly and Niamh talk about sustainable fashion, fast fashion and so much more. Follow ...
Apr 15, 2021•47 min•Ep. 72
After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly lays out the basics of what depression is, how it manifests, and what her experience was like. Future episodes will touch on how to support a loved one, what NOT to say to someone dealing with depression, and how to get help. Resources/Links: Click here for the Mayo Clinic article mentioned in the episode. Support the showThanks for listening to another episode. ...
Apr 12, 2021•12 min•Ep. 71
In this short episode, Carly confesses that instead of recording this episode Sunday night like she normally would she.....went to bed. She realized that this was a small win worth celebrating. Going to bed may seem like no big deal but for a recovering perfectionist, it is a HUGE deal. Carly encourages the listener to celebrate small wins all week, will you join her? Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav...
Apr 05, 2021•11 min•Ep. 70
In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Reversing all of his chronic diseases and getting off all of his medications, including his psych meds within 1 ...
Apr 01, 2021•55 min•Ep. 69
