Conscious Leadership with Alex Podcast - podcast cover

Conscious Leadership with Alex Podcast

The Conscious Leadership with Alex Podcast is an engaging and thought-provoking show designed for high-performing leaders, entrepreneurs, and visionaries who want to lead with clarity, authenticity, and purpose. Each episode is a deep dive into the intersection of emotional intelligence, neuroscience, and conscious leadership. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns. Learn to respond to life and people the way you inspire and create positive impact on other’s people lives? Every month, Alex and her guests bring more insights into personal growth, high-performance strategies, leadership, health and mindset for success. Join host Alex Terrey from The Mentoring Effect for brainstorming new leadership and culture tools, personal development tips, mindset and spiritual transformation tools with her and her guests! Find the time to listen, rise up and allure creativity and new perspective!
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Episodes

72.Episode - Living in flow and Experiencing Joy with Laurence Duggan. Redefining Disability and Aged Care

I decided to do something new. I invited my client to my show to share his personal path of transformation and transfiguration. He experienced a massive breakthrough and he came back to himself after decades of disconnections, living by others expectations, feeling overwhelmed all the time and not feeling himself. Sometimes we get so busy that we forget who we truly are. We became numb. This is Laurence journey from feeling numb, to feeling alive and joy. Also, his ideas, innovative look at the ...

Sep 13, 202350 minEp. 74

71. Episode - Conscious Creation: Empowering Your Emotions for Positive Results & Taking Control of Your Emotional Narrative

Step into a realm of self-discovery and empowerment in this episode as we navigate the intricate dance between our thoughts, emotions, and the life we sculpt for ourselves. I uncover the profound truth that every emotion, every response, is a reflection of our deliberate decisions. Join me in recognising how our choices become the architects of our emotional landscape, influencing our interactions and relationships. Embrace the profound notion that joy and contentment need not be mere fleeting m...

Sep 10, 202324 minEp. 73

70. Episode - Unlocking Your Power: How Conscious Living and Emotional Mastery Transform Your Reality

In this profound episode, we dive deep into the transformative world of conscious living and emotional intelligence. I share insights into the profound connection between our thoughts, emotions, and the reality we create. It all starts with a thought – a simple idea that can shape the world around us. Discover how understanding the pivotal role of emotions in our lives empowers us to take control of our destiny. By recognising that emotions are not just reactions but creations of our thinking, w...

Sep 02, 202319 minEp. 72

69. Episode - Embracing Survival in a World of Uncertainty: Thriving in Cybersecurity, Life, and Business with Thomas Jreige

Join us in this captivating episode as we sit down with Thomas Jreige, a visionary in both cybersecurity and life philosophy. Thomas shares an innovative perspective on navigating the ever-changing digital landscape while also drawing parallels to the realms of life and business. In a world characterised by uncertainty, his approach goes beyond traditional protection strategies, encouraging us to thrive amid challenges. Delving into the heart of the matter, Thomas discusses the profound importan...

Aug 26, 202355 minEp. 71

68. Episode - From Nice to Kind: Unveiling the Transformative Power of Authenticity. Creating Culture of Kindness #kindleaderproject

Step into a world where kindness isn't just a concept – it's a guiding principle. Join us on 'Kindness in Action,' where we explore the art of leading with heart and nurturing genuine, lasting connections. Identify where in your life you are a "nice guy" and people pleaser. Or when and why you are trying so hard to fit in instead of stand out? Where and in what areas of your life you can use more self-expression, authenticity and transparency. Tune in to embark on a journey that empowers you to ...

Aug 17, 202320 minEp. 70

67. Episode - Evolving Leadership: Navigating Change and Empowering People

In this insightful episode, we sit down with John Barclay, a renowned performance coach from Barclayss, to explore the principles that drive success: simplicity, practicality, and uniqueness. Together, we delve into the shifting landscape of leadership following the profound impact of the COVID-19 pandemic. John shares his expertise on how leaders need to adapt and refocus their attention on their most valuable asset: their people. We discuss the importance of understanding individuals' motivato...

Jul 10, 202339 minEp. 69

66. Episode - ”Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness

Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness Special episode for my client , I hope this message will serve you. In this transformative episode of "Reclaiming Serenity," we dive deep into the journey of finding your way back to yourself. Join us as we explore powerful techniques to silence the noise of overthinking, untangle the knots of a cluttered mind, and embrace a life of inner peace and happiness. Discover pract...

May 18, 202316 minEp. 68

65. Episode - Beyond KPIs: The Power of Holistic Leadership for Motivation, Engagement, and Long-Term Success

This topic is so important to me and very close to my heart, because our clients achieved an outstanding results with focusing on all three levels of leadership. I am looking forward to bring some of our clients to the show very soon. Three components in leadership and human needs, our CEB™ method developed by The Mentoring Effect. I can't highlight enough the importance of taking a holistic approach to leadership, which involves developing cognitive, behavioural, and emotional intelligence. It ...

Apr 04, 202316 minEp. 67

64. Episode - ”Surviving to Thriving: How One Person Turned Their Life Around from Suicide to Happiness and Fulfilment”

Wow, I am so excited to publish this episode. I truly enjoyed this conversation and felt like we can chat about power of mind and emotions forever. I have amazing time with my guest Rashid Mubashir, business and leadership coach based in Australia. We have a lot of things in common, and we experienced a lot of similar feelings and emotions on our journey when we relocated to new country, started with nothing and from zero again, and later build more meaningful relationships and found fulfilment ...

Apr 02, 202347 minEp. 66

63. Episode - Sustainability - Part II - Monetise your waste. Cost reduction.

Waste management and circularity - Monetise your waste or learn how to reduce cost by changing how your waste is managed. I would love to bring more clarity and create "ease" in the space of circularity and net zero with my expert guests, Kim Horwood, environmental scientist, the circular economy expert and Chris Trowbridge, the supply chain expert. Today major focus and goal of this session is to bring clarity and examples of managing your waste and your supply chain. Some great ideas and insig...

Mar 20, 202349 minEp. 65

62. Episode - The Circular Economy and Circularity – What Businesses Need to Know

The Circular Economy and Circularity – What Businesses Need to Know I would love to bring more clarity and create "ease" in the space of circularity and net zero with my expert guests, Kim Horwood, environmental scientist, the circular economy expert and Chris Trowbridge, the supply chain expert. Today major focus and goal of this session is to bring clarity and ease in leader's lives. Bring understanding about the topic of net zero and circularity. We understand how today's pressure and uncerta...

Feb 17, 202358 minEp. 64

61. Episode - From fear and doubts to courage and success #leader #success

We all are feeling fear, doubts and sometimes exhaustion and frustration. But you are not your emotions. You can change your emotions in that second when you feel this resistance. Why is that so important to move from fear to courage? To move from self-doubts to confidence? Well, I will mention a few benefits of moving towards passion, courage and inspiration! #1 benefit is that you will then become a great trusted, influential, inspirational leader and the list is going on....you will... - Impr...

Jan 31, 202315 minEp. 63

60. Episode - How to become more self-aware and emotionally fit leader #leadership #growth #inspiringleadership

Welcome to amazing 2023. Theme of the year is gratitude, generosity and growth. Why is that? First of all being grateful creates higher vibration and positive emotions and energy. We want to work and think from that state to improve our intellect and intuition. I decided to share something from very beginning of my personal growth journey. Three states to understand while moving to emotional fitness and conscious living. 1. Unconscious - is the first step and majority of people stay in this natu...

Jan 19, 202313 minEp. 62

59. Episode - Leadership & Supply chain. #Circularity with Chris Trowbridge #supplychain

"The key think to positive change is to make conscious decisions and choices." Chris Trowbridge I am so grateful and excited to having conversation with Chris Trowbridge "supply chain person" Chris describes himself as the “Supply Chain Person” and is working with his business partner Kim Horwood the “Environmental Person” to bring change to the world through supply chain, and are helping companies strategically shift to more circular and sustainable supply chains, or greening the supply chain a...

Jan 13, 202357 minEp. 61

58. Episode - Be Do Have thinking pattern for happiness #conscious #leadership

Welcome to your 2023. I wish you all an amazing, successful year full of joy, happiness, adventure and clarity. Did you notice that most of the time people say: “I will be happy when I will get new job” or "I will be happy when I'l have more money or more time." And so on... I would love to challenge this type of thinking. I have found it is the other way around. We use the model of thinking "Be Do Have" To feel fulfilled, successful and happy you must embody “BEING” with all virtues, values, be...

Jan 04, 202312 minEp. 60

57.Episode - Evaluation and planning #leadership

Our thinking creates feelings and our reality. Our behaviours are influencing others on daily basis. Learn tips and tools that will help you to achieve more in your business and life. My gift for leaders this Christmas... ⁣ As 2022 comes to the end, and we start wrapping up our years and prepare for well-deserved breaks with our loved ones & families... ⁣ I had a chance to reflect on the year it has been and the people who've made it incredible... ⁣ One of the biggest blessings I had in 2022...

Dec 21, 202250 minEp. 59

56. Episode #leadership - Focus on more being less doing

I am always very excited when I have the opportunity to speak about being and coming back to our tru self. We developed identities and masks we think are serving us but later on in life, we realise they actually not serving us and they do actually the opposite. To live by expectations of others and live by the program we created sometime in the past could create a lot of mixed feelings and unfulfillment. We can feel loneliness, anger, frustrations and feeling lost or sometime even paralysed. Whe...

Dec 01, 202247 minEp. 58

55. Episode - The way you do small things is the way you do all things #leadership #connection

Leadership is influence. We are all influencing people around us at every moment. We all are influencer without even thinking about that. Do you feel the massive responsibility of leadership and how important is to be a leader and great human being all the time? How important is to focus on your behaviour and emotional state that is going to be a positive example for all around you? Can you create a little smile on your face when see someone around? Can you call someone or write a comment about ...

Nov 09, 202211 minEp. 57

54. Episode - Trust and Engagement#engagement #collaboration #trust

I decided to continue on our last week topic about engagement and how to motivate people. All what I would like to say is, it all starts with you. It starts with a leader and their confidence and inner trust. Trust and authentic leadership starts from within. In the workplace, people can't do their best work if they doubt their leaders, themselves, or others' intentions or capabilities, the direction or viability of the organisation. Most importantly, if they doubt their own ability to keep up w...

Oct 26, 202218 minEp. 56

53. Episode -Leadership and how to approach and think about disengagement #thinking

Thank you for tuning into our new episode. Today I would like to share the topic of "disengagement" from my perspective and experience as an employee. We know the trend of disengagement is increasing and we can find thousands of articles and research about millions of people who are not going above and beyond at work and just meeting their job description and it could get worse. This is a problem because most jobs today require some level of extra effort to collaborate with coworkers and meet te...

Oct 20, 202215 minEp. 55

52. Episode - Overwhelm and our thinking

Thank you for being here and listening. This episode is dedicated to my two clients they feel too many times a day overwhelmed. Overwhelm can be present from various reasons. Usually the reason to feel overwhelm is if it's just too much for us. What I mean by that? - we are trying to chew too many things in once, - we are experience very high workload - we are too worried about things or - we are trying to eat the whole elephant in one bite How we can stop or decrease the feeling of overwhelm? F...

Oct 20, 202212 minEp. 54

51. Episode - Gratitude. Live better life and #leadership

Welcome to my new episode. Today, I would love to express love to everyone who attended any of my speaking events past two months. Today I would love to express love to all people around me and people I work with. I am deeply touched by all souls and grateful for all of you. I learned a lot from everyone I met and everyone who shared their perception and their experience. Thank you for your willingness to share and connect. To all of us and to greater life. With love Alex _______________________...

Oct 07, 202216 minEp. 53

50.Episode - How to become a high-level servant leader #leadership #motivate

Welcome everyone, My favourite topic how to become more servant and move from egocentric to influential and inspirational leadership! I shared a few things and I will probably just wrap up a few ideas. Why to be a servant leader is so important? Well, it will help you to: - improve performance and productivity - reduce mental blocks and limits - reduce stress levels and mental burnout - improve time management, communication and confidence Some insights to share: Healthy brain, healthy thoughts ...

Sep 24, 202219 minEp. 52

49. Episode - How to feel empowered and increase confidence - Perception change

Welcome all, Wow what a topic. I love to talk about our perception and how we create our reality. What a topic and what a tool to have to navigate our life, career and emotional rollercoaster as a leader or business owner. If you understand the fact that we are fabricating our reality on daily basis and also understand that everyone else does it too, then you will start to see the world and situations from new level of perspective and to see and respond to your emotions from higher level of inte...

Sep 09, 202215 minEp. 51

48. Episode - How to improve employees engagement in three simple steps

Welcome all, I believe same as I, you will find this topic very important. I can only give you a few tips in this short time but hopefully you will be able to try at least one of those steps. Why engagement is so important? Engaged employee leads to long term employee retention, higher performance, organisational health, improved people's well-being and quality of work, and of course customer satisfaction and organisational success. Why then we don't focus on the engagement that much? Because th...

Aug 25, 202214 minEp. 50

47. Episode - Leadership - How to change behaviours and unproductive routines

Hello and welcome to my new episode. Today session is more practical. We are not highlighting leadership as a problem but leadership as a solution. Learn how to change, how to help others to change and how to recognise triggers of unwanted behaviours or action. We are using a micro-habits tactic as a culture change tactic because this can be implemented in any organisation or team without trying to change the whole structure and systems. This is a great tactic for a change especially in environm...

Aug 13, 202217 minEp. 49

46. Episode - How to become the most impactful leader by Alex Terrey- Leadership 6.0 model

Welcome to my new episode - How to become the most impactful leader - Leadership 6.0 model introduction. I believe there is a massive gap in traditional leadership education that needs to be urgently shifted to the next level of human being, emotional awareness and experience. It has to be lifted to a personal level of understanding behaviours, thinking and emotions and how those impact culture, organisational health and well-being. Leadership 6.0 is a six-step formula to achieve organisational ...

Jul 29, 202214 minEp. 48

45 Episode - How to bounce out of bed. Interview with Amanda Ewin

Airborne Entrepreneur #podcast - Interview with Amanda Ewin. Amanda is an experienced Lifestyle Coach and meditation teacher helping high-achieving women shift from 'meh' to magnificent using a blend of hot science and cool spirituality, so they bounce out of bed in the morning. Amanda's signature approach shows clients how to get clarity and connection by focusing on their values, goals and purpose to create lasting change. You can find Amanda Ewin on all social media platforms and on her websi...

Jul 25, 202242 minEp. 47

44. Episode - Culture change - How to improve employee retention and keep high-performers in your team?

Welcome to our next episode: How to improve employee retention and keep high-performers in your team? Thank you for joining me today. Today's competitive advantage doesn’t go to the company with the best widgets. It goes to the organisation with high organisational health that can reinvent itself and defend itself from attackers - wherever they may come from- better than anyone else. (Colin Price Business consultant) We are only recently facing exponential growth challenges and also another big ...

Jul 12, 202213 minEp. 46

43. Episode - Leadership - Does behaviour and thinking matter more than KPIs?

Welcome to my new episode about culture change and how behaviours and attitudes influence your performance and results. We are all striving for more sales, more clients, and more $$ but we are forgetting that how we get there and achieve those results is more important than the fact of hitting the goals. I am not saying the KPIs are not important. Of course, they are. Without sales and revenue results even I wouldn't be here and have my business. What I am sharing here is that we could start to ...

Jun 20, 202218 minEp. 45
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