In this episode Mare and Tara invite guests, Angela and Denise to delve into a conversation about the Connection Accelerator experience. The Connection Accelerator is an initiative where individuals focus intensely on three specific Living Intentions for a designated period of time, with group support and regular check-ins enhancing accountability and progress. Participants have found this approach beneficial, enabling them to overcome overwhelm and achieve significant personal milestones, such ...
May 21, 2024•58 min•Season 1Ep. 26
In this episode Mare and Tara engage in a heartfelt conversation about their experiences hosting a Living Intentions List Bootcamp, emphasizing the transformative impact of dreaming big and sharing one's dreams within a supportive community. They recount the excitement and revelations that came from exploring categories like travel and self-care, reflecting on the personal growth and connection forged through the process. The discussion touches on the importance of revisiting and vocalizing one'...
May 14, 2024•37 min•Season 1Ep. 25
In this episode Mare and Tara discuss their personal growth journeys through the practice of setting and reflecting on Living Intentions. Throughout their conversation, they both share insights on the significance of adjusting their mindset and intentions to encourage personal development, accountability, and happiness. Yes, you can live a life you love. How good can you stand it? 1. Free 2-Day Bootcamp Start Generating Your Living Intentions List Saturday May 4th and May 11th Register for free ...
May 07, 2024•40 min•Season 1Ep. 24
In this podcast episode, Mare and Tara discuss the concept of living with intention, the power of play, and finding magic in everyday moments. The conversation weaves personal reflections on overcoming 'judgment dragons,' embracing energetic play, and finding beauty in everyday life. They share powerful personal anecdotes, including advocating for personal boundaries for Tara's daughter in a sports team context, and encourage a shift from a mindset of 'shoulds' to embracing play and magic in dai...
Apr 30, 2024•46 min•Season 1Ep. 23
In this mini episode Mare and Tara invite the audience to attend a Free two day Living Intention List Boot Camp. The event is offered the first two Saturdays' in May. Mare and Tara discuss the importance of creating a list to uncover life dreams and intentions. The conversation describes the experience with creating your first list and how it helps your define what you want in life. The boot camp aims to guide participants in generating their own list and making intentional choices to create a l...
Apr 29, 2024•12 min•Season 1Ep. 22
In this episode Mare and Tara explore how their Connection skills and practices developed through "Conscious Connection Circles and Living Intentions Lists" impact other areas of life, including supporting family, friends, and work communities. They share several practical examples of support from podcasting classmates to softball coaches, highlighting how these practices enable them to offer meaningful support beyond their immediate Conscious Connection Circles. The discussion delves into perso...
Apr 23, 2024•45 min•Season 1Ep. 21
In this episode Mare and Tara discuss their Living Intentions for the month of April. Tara focuses on incorporating more play into her life, while Mare emphasizes living a magical life. The conversation touches on trusting intuition, focusing on delight, and embracing the unexpected. Wonder what it would take for you to add more play into your life? What support can you ask from friends and family to engage and create more joy moments? Mare and Tara also mention upcoming interactive opportunitie...
Apr 16, 2024•32 min•Season 1Ep. 20
In this episode Mare and Tara disscuss the importance of allowing ourselves to do something different to gain new perspectives on living a life we love.The conversation revolves around Tara's experiences and reflections on doing something different in her life, prompted by a visit from her German guests. It delves into how these experiences challenge her routine, push her out of her comfort zone, and make her reconsider her daily activities and relationships. Specific topics include physical act...
Apr 09, 2024•40 min•Season 1Ep. 19
In this episode Mare and Tara discuss the concept of bucket list items versus Living Intentions. They share personal experiences and insights on how each has transitioned their own lists over the years. Initially, they both has lists filled with tangible, checkable bucket list items, like traveling to specific countries or achieveing particular life goals. Through Conscious Connection Circles, they have evolved their lists to focus more on Living Intentions - desires that reflect who they want t...
Apr 02, 2024•40 min•Season 1Ep. 18
In this episode Mare and Tara have a delightful conversation with Bonnie. The dialogue revolves around Bonnie sharing her personal journey and experiences with Conscious Connections, influenced significantly by her stepmom, Laura. Bonnie expresses gratitude for the impact Laura had on her life and the valuable lessons she learned from her. She discusses her upbringing in Denver, her involvement in theater, and the pivotal role Laura played in nurturing her emotional growth and relationship with ...
Mar 26, 2024•37 min•Season 1Ep. 17
In this episode Mare and Tara discuss the idea of bringing one of their 50 Living Intentions to the forefront each month. They talk about the strategy of focusing on one Living Intention and how that focus impacts other areas of life. Tara shares her struggle with choosing the right focus for the month and the importance of understanding the reasons behind her choices. She reflects on the heavy feelings associated with health-related goals and the constant pressure to prioritize them. Mare encou...
Mar 19, 2024•34 min•Season 1Ep. 16
In this episode Mare and Tara have a conversation with Lisa about her involvement with Conscious Connections Circle, a group that focuses on personal growth and supportive connections. Lisa shares her journey and the significant milestones she has reached thanks to the group. She states the impact her goals have made on her life trajectory, including enduring her struggles with fertility, and accomplishing her desire to become a mother. Lisa also talks about other goals from her list, such as me...
Mar 12, 2024•44 min•Season 1Ep. 15
In this episode we have a conversation with Beth. We discuss her thoughts about being part of a Conscious Connection Circle, where she has shared and formed deep connections with a diverse group of women. Beth describes details about how her Living Intentions List has helped her set and achieve unique personal and professional goals. She talks about her career in education and her aspirations to disrupt systems for the better. Beth also shares some of her Living Intention items, tangible accompl...
Mar 05, 2024•54 min•Season 1Ep. 14
In this episode we engage in a lively conversation with Kristi about the Living Intentions List. Kristi shares her journey through the experience, discussing how it has impacted her life and helped her achieve numerous goals she had set for herself. She talks about her realization of growing older and accumulating wisdom over the years, and her adventures in Nova Scotia. She shed light on her life's important segments, like furthering her education and moving locations. Kristi shares her struggl...
Feb 27, 2024•42 min•Season 1Ep. 8
In this episode we have a candid conversation with Kathryn, the founder of Restoration Ranch Colorado, on the impact that participating in a Conscious Connections Circle has on her work for the first responder community. Kathryn discusses how it has helped her cope with the loss of her husband, supported her personal growth, and allowing her dreams to rise. We learn about Restoration Ranch Colorado, an organization Kathryn established to provide relief and aid to first responders. She shares ins...
Feb 20, 2024•59 min•Season 1Ep. 13
In this episode we have a conversation with our friend, Missy. Missy shares her 16 years of experiences with Conscious Connection Circles, which she says has positively impacted her life. Missy recaps her journey, including how she learned about it, her tangible and intangible benefits from participating, like belief in herself, tangible outcomes with her health, and other achievements. Missy discusses how the Conscious Connection Circles help her get clear on what she truly desires. She praises...
Feb 13, 2024•49 min•Season 1Ep. 12
In this episode we welcome our first guest. Sarah, has been in a Conscious Connection Circle for 6 or 7 years. She shares her experiences in the circle, including how it has provided her with a supportive space to pursue her passion for writing and develop personal growth skills such as setting boundaries. Sarah discusses her journey of sharing her writing, her commitment to being present for her family, and her openness to new opportunities. We highlight the importance of saying 'no' without fe...
Feb 06, 2024•39 min•Season 1Ep. 11
In this episode we share how life is better because we are in Conscious Connection Circle conversations with other women. These circles are safe spaces where individuals can communicate openly, share their struggles, dreams, and vulnerabilities without the fear of judgment or rejection. Tara, shares her experiences about how being in such a circle has changed her life. The process has helped her be more empathetic, communicative, and self-aware. She added that it has also helped her deal with lo...
Jan 30, 2024•54 min•Season 1Ep. 10
In this episode we discuss the completion phase of Tara's long-term project of creating a "joy-sparking wall" in her home. Tara reflects on her struggle with perfectionism, asking for help, and overcoming personal barriers for the completion of the project. She also mentions her entanglements with the high-pressure parent messaging from the past and how she sought to change it to a compassionate teaching energy. We highlight the importance of clear communication in requesting help from others an...
Jan 23, 2024•57 min•Season 1Ep. 9
In this episode our conversation revolves around a wall painting project that Tara has been struggling to complete. We discuss the obstacles that have been created in her mind, such as the desire for perfection and the fear of failure or judgment. Tara realizes the need to let go of perfectionism and embrace a more playful and experimental approach to the project. We also acknowledge the importance of seeking support and asking for help. The conversation concludes with Tara feeling reinvigorated...
Jan 16, 2024•29 min•Season 1Ep. 7
In this episode we discuss the concept of 'Living Intentions'. How one navigates the journey towards reaching personal goals and intentions, and how these goals can constantly change and evolve as one gains more life experiences. Our conversation highlights how the statements or desires we initially put on our list might not truly reflect what we want, but more, the conditioning or judgments we've accumulated over the years. We explore one of Tara's "Living Intentions" regarding her financial go...
Jan 09, 2024•46 min•Season 1Ep. 6
In this episode we discuss the concept of giving and receiving in a Conscious Connection Circle. Exploring the importance of balance in giving and receiving, and how it goes beyond tangible gifts to include emotional support and listening. The conversation highlights the challenges of truly supporting others without imposing our own judgments and fears. It emphasizes the need for self-care and boundaries in order to be present for others. We acknowledge that learning to give and receive in a bal...
Jan 02, 2024•35 min•Season 1Ep. 5
This episode is about making resolutions or setting intentions for the New Year. We discuss the idea of shifting from traditional resolutions to living intentions, focusing on being a "friend to one's body", and the journey of self-care, with varying priorities at different life stages. The conversation delves into self-judgment, the societal and emotional factors affecting body acceptance. As well as, highlighting the importance of staying mindful and balanced while acknowledging the struggles ...
Dec 31, 2023•56 min•Season 1Ep. 4
In this episode, we discusses the concept of how Conscious Connection Circles have changed our lives. We talk about the importance of self-love, making choices based on authenticity, and the process of living a human experience. The conversation navigates the significance of clarity and choice in order to live one's best life. Life sometimes feels like making a movie, with the script being our desires and intentions, and the key to success is being open to meaningful connections that supports ea...
Dec 26, 2023•32 min•Season 1Ep. 3
Are you ready to live a better life? What are the top ten items on your Living Intentions List ("bucket list")? In this episode we explore why knowing your dreams as well as your friends dreams will change your life. Learn how and why Conscious Connection Circles got started.
Dec 19, 2023•29 min•Season 1Ep. 2
Join Mare and Tara as they take a deep dive into knowing what you want in order to live a better life now. How do you get clear, uncover your true desires, and take actions to show up being the person you want to be today? What if your life can be better than you ever imagined? Is fear or curiosity in the driver's seat of your life? What can you choose now?
Dec 13, 2023•43 min•Season 1Ep. 1
Trailer to Connection Project 360 Podcast
Dec 05, 2023•1 min•Season 1Ep. 1
