E66: Coaching and Training with a Purpose with Stephanie Earl
Oct 08, 2020•50 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, we invite strength and nutritional coach, Stephanie Earl onto the show. We talk about the most important part of your training, great coach vs average coach, and training for longevity.
Heres how to reach Stephanie Earl:
Instagram: @stephearlstrong
Website: www.stephearlstrong.com
Books mentioned during the episode:
Scientific Principles of Strength Training by Mike Israetel,James Hoffmann, & Chad Wesley Smith
------
Thanks for listening! Follow Andy and Tim at the links below:
Instagram : @af_move / @tim_langer73
Facebook: @afmove
For the best experience, listen in Metacast app for iOS or Android