cold exposure for ANXIETY?!
Mar 13, 2023•52 min
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Episode description
I said burr....its COLD AS FUCK IN HERE!!! This week, Kelsey walks Zach through intentional cold exposure therapy in our new episode called L2L #Luv2LeArN where we break down a scientific subject into digestible and obvi hilarious subjects ;) This first go of our #L2L series is all about what GETTING COLD can do for your healthy! Namely, panic attacks, metabolism and resilience! LOOK AT US LEARNIN'!
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