Is it Just Stress or Maybe Just High Functioning anxiety
Episode description
In this week's episode of CLM, You will learn:
- The difference between being "stressed" and having some high functioning anxiety
- How general anxiety and High performace anxiety are activated by 2 different motivators
- 5 indicators that may suggest that you're not stressed, you may have high functioning anxiety
- nothing is a problem,
- 2 things you can start this week to help work with your anxiety :)
For help with High Functioning Anxiety (HFA) reach out to Kaitlynn
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