How To Confidently Take A Break - podcast episode cover

How To Confidently Take A Break

Jun 22, 202226 minSeason 4Ep. 4
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you find it hard to take a break, and then feel okay about it? Then this episode is for you. 

It is just as productive to rest as it is to work hard because our value has nothing to do with either one. 


P.S. You can have my freebie list of self compassion statements , "Responses to Your Inner Critic", sent to you when you visit here

For the best experience, listen in Metacast app for iOS or Android